Easy Pumpkin Soup Recipe

Just 8 ingredients to make this Easy Pumpkin Soup! Except for buying the pumpkin, chances are you already have the rest of the ingredients in your pantry? This thick, creamy, and velvety pumpkin soup is perfect for chilly weather and makes a great family dish - even the kids will love it! Serve it as a light dinner on its own, pair it with toast, or sprinkle some croutons for added texture (CHINESE GINSENG CHICKEN SOUP). 

Tips to Boost Your Mental Health: Nature Therapy

Mental health has been a topic of growing awareness, with countless methods explored for improving well-being. From mindfulness techniques to creative practices like mandalas (MENTAL HEALTH & MANDALA BENEFITS), the list is ever-expanding. But have you noticed the rising trend of nature as a powerful mental health booster? It’s more than just a passing fad - nature has become a retreat for urban dwellers seeking solace from the relentless pace of city life.

Best Chicken Soup - Indian Style

What comes to mind when you think of Indian Chicken Soup? Surely, it’s the magical role of spices that add much-loved enhancement, wouldn’t you agree (SIMPLE AND HEARTY LAMB SOUP)? Making soups can be simplified, but if you enjoy grinding and pounding spices, I salute you. 

For the rest of us, like Ms. Nava, no worries! We have the convenience of spice powders, readily available from various brands at shops or grocers. Trust me, these powdered spices are no less flavorful - I’ve been using them for years and love trying different brands.

Easy Veggie Fried Rice: Malaysian Style

No, not your ordinary fried rice. It is the easy and ultimate Malaysian Fried Rice. Why not ordinary? Because potatoes are one of the ingredients, which I believe is not a usual for fried rice? Correct me if I am wrong?

Why Malaysian Fried Rice, must be your next question? Because dried chilli paste, which is a popular ingredient for our Malaysian especially sambal dishes, is the other ingredient. Considering also, how much Malaysians love spiciness in food (QUICK TOM YUM FRIED RICE).  Let alone, we Malaysians love our rice. Anytime meal of the day.  Pretty much it sums up, why this Malaysian Ms, Nava, made a Malaysian version fried rice.

Easy Gardening: Seed Sowing for Beginners

(Updated Version)

Now that we’ve covered the basics of gardening - understanding climate, choosing the right equipment, and identifying soil types - it’s time to dive into seed sowing. But where do we begin? Where do we get the seeds? Good questions (THE BEGINNER'S GUIDE TO GROWING HERBS). 

 

Getting the Seeds

Start with affordable store-bought seeds, or better yet, save seeds from your favorite vegetables while cooking. For instance, seeds from chilies, gourds and cucumbers, can be easily collected. Some leafy vegetable roots can also be replanted, though results may vary - I haven’t had success with this method, but it might work for you (EASY TIPS FOR GROWING SPRING ONIONS). 

Creamy Buttery Mashed Potatoes - Italian Recipe

Nothing beats the luscious, super smooth texture of mashed potatoes - especially when you’re generous with milk and butter. This is an Italian-style recipe. Surprised? I picked up the technique during my time in Italy, tasting and coaxing hints from restaurant owners who were reluctant to share their secrets but offered enough clues to get me started (THINGS TO DO IN LAKE COMO, LUGANO & MILAN).

Mental Health Tips & Benefits - Mandala

Mental health and well-being have become essential topics in the 21st century. Before you dive into deep thoughts about mental health (SIMPLE MENTAL HEALTH TIPS) and risk overcomplicating things, let me assure you that mental health and well-being can also be approached gently. It’s true that the percentage of people struggling with mental health issues has risen significantly over the years.

Ginger Rice Recipe: Rice Cooker Style

If not the whole world, countless voices have already extolled the benefits of ginger. So, I’m not here to be another parrot. What makes my ginger rice special? It’s made with freshly harvested ginger from Nava’s Zen - specifically, the prized Bentong Ginger variety (WHAT TO DO IN BENTONG). By the way, anyone can grow ginger. There’s no rigid rulebook for it. The same goes for making ginger rice. But a gentle reminder - too much ginger can increase body heat, so moderation is key to reaping its benefits.

Restaurant Mee Kari Jia Siang (Kota Kemuning)

Recommendations and suggestions naturally come when people know you're a foodie, especially as a Zen dining blogger with a supporting YouTube channel. That’s how I ended up at Restaurant Mee Kari Jia Siang, a spot I was told I simply must try. Formerly a mixed rice restaurant, it has now pivoted to offering a variety of noodle dishes and sides.

Stir-Fried Luncheon Meat Recipe: Korean Style

Are you a fan of luncheon meat? Then this recipe is for you! Even if you're not, why not give it a shot? Before diving into the recipe, let's clear up the difference between Spam and luncheon meat.

Spam is a specific brand of canned, cooked pork, while luncheon meat is a more generic term for similar products that come in various types, including pork (PORK CHOP RECIPE), chicken, beef, or turkey. Though some criticize luncheon meat for being unhealthy, there are now higher-quality options available.

Soto Ayam/Malaysian Chicken Noodle Soup

The best food for rainy, chilly weather is undoubtedly comfort food. For me, comfort food means a hearty bowl of noodle soup - a wholesome, satisfying meal. Over time, I’ve made various types of chicken noodle soup, but this time I chose to prepare Soto Ayam, a Malay Malaysian Chicken Noodle Soup (VEGETABLE STEW/MASAK LODEH PUTIH). 

A Day Trip To Sekinchan, Selangor

Similar to Pulau Ketam (WHAT TO DO IN PULAU KETAM - PART 2), Sekinchan is another gem that leaves those who visit it singing its praises. Sekinchan is often touted as a must-visit destination, and if you haven't experienced it, it's like missing out on a significant chapter of life. This, ladies and gentlemen, sparked my curiosity to uncover the allure of Sekinchan.

Crispy Potato Cutlet Recipe: Aloo Tikki

One thing I've learned about cooking is that simplicity and minimal ingredients go a long way. In today's fast-paced world, a well-stocked pantry can make cooking dishes like crispy potato cutlets, or aloo tikki, a breeze. While the potatoes simmer, gather the rest of the ingredients. Once mashed, simply combine everything, shape into balls, flatten, and fry until golden.

Ucu Talapia Terbang & Kaklong Rock Kitchen (Jalan Bani)

(A video of my dining experience at Ucu Talapia Terbang & Kaklong Rock Kitchen, featuring traditional Malay dishes and an open-air setting).

Eye Care Product: Simple Water Boost Hydrating Eye Gel

Taking care of your eyes isn’t just important; it’s essential. Eye care has no age limit - it’s never too early or too late to start (SIMPLE ANTI-AGING TIPS). Whether you’re a teenager or an adult, paying attention to the delicate skin around your eyes can make a difference. When it comes to eye care products, you’ll typically choose between an eye cream or an eye gel. Personally, I’ve grown to favor eye gels over the years.

Easy Instant Bak Kut Teh Recipe

Bak Kut Teh - some call it pork ribs soup, others refer to it as pork bone tea, and for people like Ms. Nava, it's Chinese Herbal Pork Soup (VEGETARIAN BAK KUT TEH RECIPE). Making bak kut teh at home, especially the easy instant version, is quite different from the ones served in Chinese restaurants or stalls. They often have secret ingredients that elevate the flavor, and they cook it for hours using large pork chunks.

At home, we typically slice the pork into smaller pieces, and you can choose your preferred pork cut. Personally, I love pork belly - it cooks quickly, and the pork fat is said to be a source of collagen, which is great for anti-aging.