Thursday, November 21, 2024
Raub (Tras), Pahang – Discovering Durian
Wednesday, November 20, 2024
Durian Dessert Recipe: Pengat Durian & Serawa Durian
Monday, November 18, 2024
Shan Pakistan Restaurant - Kota Kemuning, Shah Alam
Easy Tips for Menopause
Sunday, November 17, 2024
Eggplant Curry: Vegetarian & Claypot Style
Stress Relief in Minutes: Chair Yoga
Stress is a common challenge in today’s fast-paced world. Often unspoken, it triggers negative emotions like anger, impatience, and frustration. Have you noticed how easily people react to small things, jumping to conclusions without pausing to think? This reflex is usually driven by stress, which prevents us from processing things calmly (STRESS RELIEF & RELAXATION: YOGA BALL).
Stress can also arise from accumulated tension, lack of physical movement, or not taking time to relax. One of the quickest ways to ease stress is through chair yoga. With simple stretches, leg lifts, and mindful breathing, chair yoga can help release tight muscles and quiet the mind. In just five minutes, it allows you to step away from the noise and reconnect with yourself (YOGA BENEFITS FOR ALL: YOGA DANCE).
Saturday, November 16, 2024
Black Pepper Crab & Green Curry Crab: Thai-Style Recipes
I’m stepping away from the usual curried crab and exploring something different (NAVA'S MASALA CRAB) - Thai-style crab. While cooking Thai dishes isn’t new to me, this time it’s Black Pepper Crab, Thai Style, and Green Curry Crab, Thai Style. The one ingredient that makes a world of difference in both dishes is Thai Basil, which you can grow effortlessly. The aroma of this famous herb is invigorating and adds a delightful depth to both dishes (THAI RED CURRIES).
The Black Pepper Crab offers a bold, savory flavor with tender crab meat coated in a fragrant, spicy black pepper sauce. Likewise, the aroma of Thai basil enhances the thick green curry, elevating the dish and the tender crab to new heights.
What to do in Bentong, Pahang: A Simple Trip
It was a spur-of-the-moment trip to Bentong, Pahang - a chance to explore the town and see what it had to offer. Located about an hour and a half drive from Selangor, Bentong is a small town in the heart of Pahang. We set off on a quiet weekday with no real plans, ready to let the journey unfold as it would (TOP THINGS TO DO IN BETONG, THAILAND).
While Bentong was once a peaceful town, it has now grown with more visitors and activity. Even on a weekday, the traffic was busy, and finding a parking spot was a bit tricky. After finally parking, we began our stroll through the town to check out the coffee shops.
Thursday, November 14, 2024
Lose Weight Fast: The Healthy Way
Losing weight fast is not a gimmick - it's achievable in a healthy way that works. Many of our clients have seen success by following simple, sustainable steps (HOW TO LOSE WEIGHT: SIMPLE TIPS). Did you know you could lose 3 kg in a month? This may seem small, but it makes a big difference to your shape, energy, and well-being. Here’s how to get started.
Tuesday, November 12, 2024
Mee Siam Recipe Singapore
How to Lose Weight: Simple Tips
Losing weight doesn’t have to be complicated, but it’s often not as easy as it seems. The journey is full of excuses and distractions that keep you from reaching your goals. Here’s how to break through those barriers with a simple, no-nonsense approach.
Excuses Hold You Back
It’s easy to say, “I don’t have time,” or “I’m not into physical activity,” or “I’m happy with how I look, or my weight doesn’t bother me.” But these excuses keep you stuck in the same cycle. The first step to weight loss is recognizing these mental blocks and overcoming them. Accept the fact that change takes effort, and stop hiding behind excuses.
Monday, November 11, 2024
Chinese Sweet and Sour Tofu: Vegetarian
If you're a fan of Chinese cuisine, this sweet and sour tofu recipe is a must-try. Tofu (TASTY TOFU DISHES), with its delicate texture, pairs perfectly with a tangy, savory sweet and sour sauce, creating a dish that's both satisfying and full of flavor. Whether you're a seasoned vegetarian or new to tofu, this Chinese-style sweet and sour tofu is the perfect dish to try (DELICIOUS VEGETARIAN TOFU RECIPES).
The best part? It's easy to make and can be customized to your liking. Add fresh vegetables or your favorite spices to make it your own. So, grab some tofu, whip up the sauce, and enjoy a delicious, nutritious meal that's bursting with Chinese flavors.
Nasi Ulam Ikan Bakar - Jalan Kebun, Shah Alam
Sunday, November 10, 2024
Top Things to Do in Betong, Thailand
Before heading to lunch (EXPLORING BETONG, THAILAND: HIDDEN GEMS), we decided to make a stop at Namtok Inthason Waterfall. The atmosphere was serene, almost eerily quiet, as we were the only ones there. Though we spent less than 10 minutes, the surrounding nature and the sound of cascading water provided a truly soothing moment of relaxation (MUST-VISIT SIGHTS IN TURKEY).
Thursday, November 7, 2024
Lemon Bars Recipe: Easy, Best, and Perfectly Zesty
(Updated Version)
These lemon bars are an easy (EASY CLASSIC BUTTER CAKE) and best balance of zesty lemon flavor and a crumbly, slightly salty bottom layer. The fresh lemon aroma while baking brings a sense of calm and refreshment, soothing the mind and body.
Note
For a firmer bottom layer, bake a little longer.
To keep the
bottom flaky, store the bars in the fridge to avoid moisture.
When zesting, make sure to only grate the outer layer of the lemon peel to keep it sweet and fresh (EGGLESS MOLTEN LAVA CAKE).
Privileged Young Urban Malaysians: Yoga for Mental Health
Abstract
This article explores the challenges faced by privileged young urban
Malaysians, focusing on their mental health struggles amidst societal
expectations and parental pressures. Despite their access to resources, these
individuals often grapple with emotional neglect, overprotective parenting, and
an overwhelming need for validation. The pervasive influence of social media
exacerbates feelings of isolation and inadequacy, leading to mental health
issues such as anxiety and depression. In this context, yoga emerges as a
powerful, yet underappreciated, tool for fostering mental well-being. By
integrating yoga into their lives, young urban Malaysians can cultivate
mindfulness, emotional resilience, and coping mechanisms for stress, ultimately
addressing their mental health challenges in a holistic manner. This article
advocates for a shift in parental perspectives, emphasizing the importance of
nurturing emotional needs alongside academic and extracurricular achievements.
Raub (Tras), Pahang – Discovering Durian
Raub is a town located in western Pahang, Malaysia, situated about 110 kilometers northeast of Kuala Lumpur. Established in the late 19th ce...
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(Updated Version) Ever heard of a golden-hued coconut milk stew? For the Indian community in Malaysia, it's known as sodhi, a creamy, co...
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(Updated Version) Ever wondered how many urban dwellers are secretly urban gardeners? Well, I’m proud to say I’m one of them. In our lit...
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(Updated Version) As I reflect on my cooking routine ( SOUTH INDIAN STYLE FISH CURRY ), one dish stands out time and again - Salted Fish ...