No matter how many times I've attempted to master Chinese-style stir-fried veggies, the results have been less than stellar. Sure, they’re edible, but they lack that restaurant-quality crunch and flavor. Ever wondered why? Here’s the secret: in Chinese restaurants (CHINESE HERBAL SOUP), vegetables are stir-fried over blazing high heat, a technique known as "wok hei" or "the breath of the wok." This involves constant stirring and tossing, which imparts a distinctive flavor and keeps the veggies crisp. They also use large cast iron woks and the right seasonings to achieve this perfection.
This is why the stir-fried veggies you savor at Chinese restaurants or mixed rice stalls maintain their delightful crunchiness.
While you can try to replicate this method at home, it’s not always practical. My kitchen is small, keeping the flame high can be tricky, and my tossing skills aren’t exactly chef-level. So, I’ve discovered an alternative: simmering the vegetables to your preferred texture before giving them a quick stir-fry. Shall we dive into the recipe? I’ll also share a variant with different ingredients. Don't you agree that Chinese-style stir-fried veggies are a mouthwatering delight? Enjoy them on their own or with a plate of rice (INDIAN VEGGIES STIR FRY).
Ginger, sliced
Cashew nuts
Sesame oil
Cooking oil
Salt
Method
Heat cooking
oil in a large pan or wok over medium heat.
Add cashew nuts
and fry until golden and crunchy.
Add dried
chillies and sliced ginger, stir-frying for about a minute until fragrant.
Add the lotus
root, snow peas, and carrot. Season with salt.
Stir-fry until
vegetables are cooked to the desired texture.
Drizzle sesame
oil over the stir-fry, and stir to combine.
Dish out and serve.
Crunchy Chinese-Style Cashew Veggie Stir-Fry
Ingredients (as needed)
Snow beans
Lotus root
Carrot
Baby corn
(Simmer or
steam these veggies)
Fucuk/tofu
sheets - soak in water to soften
For frying
Dried red
chillies
Cashew nuts
Garlic
Ginger
Oil
Salt
Method
Fry cashew nuts
in oil until golden.
Add dried
chilies, garlic, and ginger. Stir.
Add vegetables
and salt.
Stir-fry over high heat and dish out.
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