Chilli Cashew Stir Fried Veggies

Isn't it amazing how a Chinese-style stir-fried vegetable dish can be so divine? The vibrant colors alone uplift the senses, but did you know each hue signifies unique health benefits? From improved digestion to strengthened immunity and enhanced eye health, the colors of vegetables reflect their rich array of nutrients. Take, for instance, Chilli Cashew Stir-Fried Veggies - a dish that embodies holistic wellness. With its nutrient-packed ingredients, satisfying crunch, aromatic flavors, and a hint of heat, it delights the palate while nourishing the body (PONNANGANI KEERAI STIR FRY). Let's explore how this dish exemplifies the perfect blend of taste and nutrition.

Ingredients (as needed):

Lotus Root, peeled and sliced

Snow Peas, strings removed

Carrot, peeled and sliced

Dried chillies

Ginger, sliced

Cashew Nuts

Sesame Oil

Cooking Oil

Salt

***Simmer or boil these veggies to half soften or to a texture you prefer.

 

Method:

Heat cooking oil in a large pan or wok over medium heat.

Add cashew nuts and fry until golden and crunchy.

Add dried chillies and sliced ginger, stir-fry for about 1 minute until fragrant.

Add the lotus root, snow peas, and carrot. Season with salt.

Stir-fry until vegetables are cooked to desired texture.

Drizzle sesame oil over the stir-fry, stir to combine.

Dish out.