There's a common misconception that rice should be
avoided if you're trying to lose weight. However, that couldn't be further from
the truth! With the right approach, you can still enjoy a small portion of rice
and maintain a balanced diet (Curry Leaf Coconut Oil Rice). Today, I bring you a delicious and wholesome rice
dish that combines the goodness of turmeric and black cumin. This recipe not
only satisfies your taste buds (Malay Style Turmeric Rice) but also contributes to your overall well-being (Blue Pea Rice).
Let's dive into the delightful world of Turmeric Black Cumin Rice!
Ingredients:
3 green chillies, cut into two and slit in between
4 shallots, sliced
1 and ½ tsp turmeric powder
2 tbsp oil
1 and ½ tsp black cumin
Salt to taste
2 cups washed Basmati Pusa Rice
3 cups water
Method:
Heat the oil in
a pan over medium heat. Fry the shallots until they turn golden and crispy.
Once done, remove them from the oil and set them aside for later use.
In the same
oil, add the green chillies and black cumin. Sauté them for a minute until
their aroma fills the air.
Now, add the
washed Basmati Pusa Rice to the pan, along with the turmeric powder and salt.
Stir gently to combine all the ingredients evenly.
Transfer the
rice mixture into a rice cooker, and pour in the water. Stir one last time to
ensure the spices are evenly distributed.
Let the rice
cooker do its magic and cook the Turmeric Black Cumin Rice to perfection.
Once the rice
is cooked and ready to serve, add the fried shallots on top.
The crispiness of
the shallots adds a delightful texture and flavor to the dish.
Losing weight
is not about depriving yourself of the foods you love. It's about making
practical and mindful choices while still enjoying the flavors you cherish.
This Turmeric Black Cumin Rice not only offers a satisfying meal but also brings
together the goodness of spices for your well-being. So, go ahead and treat
yourself to a small portion of this healthful rice dish for lunch or dinner.
Remember, wellness comes from nourishing your body with the right ingredients.
Bon appétit!
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