Wednesday, November 8, 2023

Chinese Pork Chops: Spicy, Oriental & Sausage Recipes

(Updated Version)

Hi Pork Lovers,
Ms. Nava is back with more pork recipes (PORK BELLY WITH SALTED FISH). Many of my clients often ask if pork is a healthy meat, and here’s my reply: Pork can be a nutritious addition to a balanced diet, providing high-quality protein and essential nutrients like B vitamins, zinc, and iron. However, it's important to choose lean cuts such as pork loin or tenderloin and prepare them using healthier methods like grilling or baking to reduce fat and calorie intake. Be cautious with processed pork products like bacon and sausages, which are often high in sodium and saturated fats. Moderation is key, and balancing pork consumption with a variety of other protein sources, vegetables, fruits, and whole grains is essential for overall health.

Of course, not everyone eats pork due to religious reasons, lack of exposure, or personal preferences. And that’s perfectly fine - our goal isn’t to change others but to share our love for cooking (MALAYSIAN WILDBOAR CURRY). 

Today’s pork food cooking show features two fantastic Chinese Pork Chops recipes. One is a spicy version with my unique twist because, let’s face it, sticking to the same recipes can get boring. The other is a Chinese Oriental Pork Chops recipe, also infused with Ms. Nava’s creative touch. Plus, I’ve got three simplified Chinese Pork Sausage recipes for you. I didn’t make the sausages myself; I sourced them from a local Chinese shop known for its great assortment of pork products. If you spot me there, feel free to say Hi!

And there’s also something to be said about pairing Chinese Pork Chops with Green Peas - don’t you agree?

Chinese Pork Chops (Spicy Buttery Version)
Ingredients

2 pork chops, flattened
1/2 tsp ginger paste
1/2 tsp garlic paste 
1 tbsp dark soy sauce
1 tbsp light soy sauce
1 tbsp oyster sauce
Crushed black pepper, per taste
A dash of sesame oil
A pinch of salt
Marinate pork chops with all the ingredients.
Set aside in the fridge until cooking time.

Other Ingredients
1 tbsp butter
2 red chillies, sliced
1 cup frozen green peas
Lime juice, per taste
Some water

Method
Heat butter in a pan and add sliced red chilies.
Cook marinated pork chops on both sides until three-quarters done.
Add a little water to create a sauce.
Once cooked, add green peas and lime juice.
Stir well and serve.




Super Easy Chinese Oriental Pork Chops
Ingredients
2 pork chops, flattened
1 tbsp dark soy sauce
A tiny bit of sugar
1 tsp apple cider vinegar
2 cloves garlic, minced
¼ inch ginger, minced
Marinate pork with all the ingredients.
Keep in the fridge till cooking time. 

Other Ingredients
1 tbsp oil
4 tbsp water
½ cup frozen green peas
Sliced cucumber
Mayonnaise

Method
Marinate pork chops with all ingredients except oil for at least 1 hour.
Heat oil and cook pork chops until charred on both sides.
Add water and cook until chops are tender.
Add peas and let them soften.
Dish out and place on a plate.
Serve with cucumber and a dollop of mayonnaise.


Spicy Pork Sausage Stir-Fry
Ingredients (as needed)
Sliced pork sausages
Red onion, sliced
Red chilies, sliced
Calamansi lime
Oil
Salt

Method
Heat oil in a pan and add all the ingredients except lime.
Stir fry over high heat, giving a couple of stirs.
Dish out and serve with calamansi lime.


Pork Sausages with Spinach Salad and Cheese
Ingredients
Grilled pork sausages
Spinach leaves
Bread slices (croutons)
Cheese
Olive oil and balsamic vinegar (mixed with salt)
Thousand island sauce

Method
Grill sausages and croutons, alongside each other. 
Toss spinach with croutons, cheese, and dressing.
Serve with thousand island sauce.


Grilled Pork Sausages with Tomato and Edamame
Ingredients
Grilled pork sausages
Tomato
Steamed edamame
Thousand island dressing

Method
Grill sausages and tomato (slice and remove seeds).
Steam edamame.
Serve sausages with tomato, edamame, and thousand island dressing.


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