When it comes to cooking, lengthy dishes with extra ingredients can be overwhelming ( THAI GREEN EGG CURRY ). However, simple and easy meals...

Thinking back on my travels, there's something truly soul-stirring about those journeys. Traveling has a way of deeply touching your Zen...

In today's Zen Style spotlight, let's explore the serene world of home attire. Let's start with a simple question: What's yo...

Two months ago, my husband was hospitalized for dengue fever. During his week-long stay at the medical center, I couldn't help but notic...

As the founder of Nava's Zen ( Nature's Melody ) and your in-house yoga coach, let me share a bit of my journey with you. For me, y...

There's a common saying that inner beauty outweighs outer beauty. Yet, when faced with hole-ridden spinach, doubts arise ( Spinach Lenti...

Formerly recognized as Restoran Poh Yap, this establishment underwent refurbishment a few months ago and now goes by the name KKSV Restauran...

(Updated Version) In Malaysia, bay leaves are somewhat unfamiliar, with many people unsure of their appearance or uses. Some wonder if these...

How do salads come to life in my kitchen? It all starts with a quick scan of my fridge and pantry - spotting veggies and fruits that might n...

Ms. Nava, the visionary founder of Nava's Zen, has been a vocal advocate for sustainable living, green practices ( Eco Friendly Delights...

In every collaboration at Nava's Zen, I maintain the tradition of treating my collaborator to a meal - a small token of gratitude for th...

What happens when the mind refuses to shut down? Sleep disorders, insomnia - the inability to sleep, and the challenges in quieting the mind...

(Updated Version) Mental health is one of the most significant challenges of modern life. While it’s a topic frequently discussed, addressin...

Tofu has long been a favorite in my household - loved for its versatility, affordability, and ability to satisfy vegetarians, vegans, and ev...

When my breakfast crew suggested heading to Klang's Chong Kok Kopitiam for another morning feast, I, being the enthusiastic foodie, read...

Yet another Sunday dedicated to our food explorations, and this time, we stayed local in Kota Kemuning ( Asian Fusion Seafood & Kalyana...