I mostly travel solo, (JAIPUR MAGIC & TAJ MAHAL AGRA) though there have been times I've joined tours with familiar faces or traveled with a married couple who are older than me. I prefer solo adventures, whether it's joining group tours in countries with language barriers or when safety is a concern. I also always sleep alone, even on tours with people I know or don’t know. This approach has taken me to a good number of countries, driven by a passion for visiting legendary sites and tasting diverse foods.
Thursday, November 2, 2023
Kerala Pepper Chicken Curry (Kurumulaku Kozhi Curry)
Friday, October 27, 2023
Inner Peace or Happiness: A Personal Choice
Inner Peace: The Calm Harbor
People who like inner peace find it comforting. It's like an emotional anchor that keeps them steady. No matter how crazy the world gets, they feel stable inside. It's all about feeling relaxed and in harmony with themselves. Inner peace doesn't go away when things get tough. It's always there to lean on. It's like a friend who stays with you, even when times are hard (Intriguing Mindfulness).
Tuesday, October 24, 2023
Murungai (Moringa) Potato Curry: Nava’s Zen Vegetarian Recipe
Murungai, known as drumstick in English and moringa in health contexts, is cherished for both its fruits and leaves. In North India, it's called sahjan, and it's often referred to as moringa pods in some English-speaking regions. I absolutely love cooking with murungai, whether it's the fruits simmered in a spicy curry or the leaves stir-fried with dried red chilies, black mustard seeds, and grated coconut.
Thursday, October 19, 2023
How To Design A Vegetarian Dinner Party Menu
Throwing a dinner party is the kind of thing you definitely want to get right, and it’s really something of an art because there’s so much planning and hard work to put into making sure everything goes off smoothly. However, when you get it right, and everyone has a good time, you’ll feel great and proud of what you’ve done, and your guests will have a positive and memorable experience.
If you have a vegetarian guest, it isn’t always easy to make one dish just for them, and what could be an easier option is to design an entirely vegetarian menu. Not only does this make things easier for you, but it’s probably not something your veggie guest has ever experienced before, so they’ll love it. Plus, if you choose the right food and cook it well, your other guests will enjoy it too, and it might even show them what can be done when meat’s off the menu. With that in mind, here are some tips to help you design a vegetarian menu for your dinner party.
Sunday, October 15, 2023
Intriguing Mindfulness: Ms.Nava's Unique Perspective
Sunday, October 8, 2023
World Mental Health Day: Embrace Silence, Nurture Kindness
Monday, October 2, 2023
Sri Lankan Fish Curry/Malu Hodhi - Boosting Mental Health with Tradition
Ms. Nava presents a cherished Sri Lankan dish - Malu Hodhi/fish curry (MIRIS MALU/SRI LANKAN CLAYPOT FISH CURRY) While she may not be a culinary hero in the traditional sense, her passion for cooking and dedication to preserving authentic flavors shine through in every dish she prepares. Cooking is more than just preparing food; it’s about nourishing the body, mind, and soul. Did you know that the food we eat plays a significant role in our mental well-being, subtly influencing our mood and overall health?
Curries, rich in spices like turmeric, ginger, and chili peppers, offer more than just a burst of flavor- they’re also believed to support mental well-being. These spices have long been appreciated for their comforting qualities, making curries a popular choice for those seeking warmth and balance. When it comes to fish curry, the benefits are even more pronounced. Fish, especially when simmered in a spicy, aromatic curry, is known for its nourishing properties, helping to uplift both mind and body.
Thursday, September 21, 2023
Embracing the Fiery Passion: The Indispensable Chillies in Malaysian Cuisine and Gardening
Sunday, September 10, 2023
Indian Kachumber Salad: Zen Wellness with Creative Variants
I’m a huge fan of salads - how about you? I enjoy a variety of salads (AVOCADO TOFU SALAD), but Indian salads are truly the epitome of Zen Wellness. They’re refreshing, crunchy, spicy, and tangy - all the qualities that define Zen Cuisine. While salads, in general, are healthy, Indian salads take it up a notch. When I used to host gatherings, Indian salads were always a hit because they’re so easy to prepare: just slice or cut the ingredients, which are both accessible and affordable. You can prepare them in advance, store them in the fridge, and serve them chilled or at room temperature. Isn’t that a fantastic way to entertain, rather than spending hours stir-frying vegetables (ZESTY MALAY OKRA SALAD).
Wednesday, September 6, 2023
Marriage and Culinary Exploration: Vietnamese Delights (Ding Xiang Bak Kut Teh Restaurant)
Marble Cake Recipe: Butter Cocoa Swirl Delight
Let’s bake a marble cake, also known as swirl cake or butter cocoa cake. Regardless of the name, marble cake is fundamentally a butter cake ...
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(Updated Version) Ever heard of a golden-hued coconut milk stew? For the Indian community in Malaysia, it's known as sodhi, a creamy, co...
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(Updated Version) Ever wondered how many urban dwellers are secretly urban gardeners? Well, I’m proud to say I’m one of them. In our lit...
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(Updated Version) As I reflect on my cooking routine ( SOUTH INDIAN STYLE FISH CURRY ), one dish stands out time and again - Salted Fish ...