Zen Yoga Style: Elevate Your Yoga Outfits for Mindful Practice

Hey there, fellow yogis! Can we chat for a moment about something that's been on my mind lately? It's about outfits for our zen yoga sessions. At first, I'll admit, I found it a tad peculiar when clients asked about what to wear. I mean, shouldn't they already know, right? But then it hit me - as the founder of Nava's Zen, it's my job to provide guidance, not assumptions. So, let's dive into what to keep in mind when choosing your yoga outfits.

Bangkok, Thailand - Places to Visit

Wat Traimit Wittayaram Temple
My adventure (SOLO TRAVEL IN THAILAND: PATTAYA) began with a visit to the stunning Wat Traimit Wittayaram Temple, also known as the Temple of the Golden Buddha. This temple is famous for housing a remarkable 5.5-ton golden Buddha statue, which dates back to the Sukhothai period (13th-14th century). Originally covered in plaster to hide its true value, the golden statue was discovered accidentally in the 1950s when the plaster was damaged. The temple bustled with both tourists and locals, contributing to a vibrant atmosphere (MOUNT MERAPI JEEP ADVENTURE), Inside, a variety of Buddha statues shimmered in the soft light, and from the temple's vantage point, we enjoyed lovely views of the surrounding area, making it a perfect first stop in Bangkok.

Indulgent Cheesecake Recipes: Sweet Delights Await

Are you ready to dive into the delicious world of cheesecakes? Well, buckle up because we've got you covered! Today, we're sharing five tantalizing cheesecake recipes that will make your taste buds sing. But before we dive into the recipes, let's debunk the myth that cheesecakes are complicated to make. Trust me, they're easier than you think. 

Bottom Layer Tips 
Classic Base Swaps 
Crushed digestive biscuits with melted butter are the traditional choice, but why not switch things up by using cream crackers for a unique twist?

Malay Style Prawn Noodles/Mee Udang

Malay Style Prawn Noodles/Mee Udang features prawn and anchovy broth-based noodles, setting it apart from Chinese-style dishes like Penang Prawn Mee or Hae Mee (HOKKIEN HAE MEE & PENANG PRAWN MEE). The inspiration for my version of this dish? It's a mystery to me! One day, while surfing the web, the idea just popped into my head. 

Now, let's be real - the cooking process can get a bit involved, and the ingredient list might seem lengthy. But fear not, everything you need can be found at your local grocery store. And trust me, the effort is totally worth it once you taste the explosion of flavors in every mouthful.

I've even included a recipe for a spicy sambal dip to accompany the dish, adding an extra layer of deliciousness. As a Malaysian, I believe a sambal dip is a must-have, don't you agree? I mean, what's a Malaysian noodle dish without that spicy kick? We Malaysians sure do love our chilies (MALAY STYLE MEE GORENG UDANG).

Solo Travel in Thailand: Chonburi to Pattaya Guide

Back from my very first trip abroad (THINGS TO DO IN LAKE COMO, LUGANO & MILAN), can you believe it? Within just two months (Rome), I found myself on my first solo adventure. It wouldn't have happened without my girlfriend, who was at Amata Golf & Country Club in Chonburi, Thailand, organizing a golf tournament. She was amazing. Without her, I wouldn't have even considered traveling alone, especially for the first time. I owe her so much. 

But it's heartbreaking to think she's no longer here. She passed away a few years ago from breast cancer in her early 50s. I miss her to this day. I was there for her through everything, from her chemotherapy to her funeral. It still brings tears to my eyes.

Easiest Banana Chocolate Cake: Simple and Delicious

We've got everyone covered - whether you bake for therapy, for your loved ones who prefer homemade cakes, or for entertaining guests at your home parties. Even if you're simply a cake enthusiast who enjoys admiring pictures and dreaming of indulging, we're here for you. And if you own a baking business and want to use our banana chocolate cake recipe as your secret weapon, feel free - we have no qualms. Perhaps you could even mention Nava's Zen to your clients?

Things to Do in Lake Como, Lugano, and Milan

The final stretch of my 9-day Italian adventure (VERONA: THINGS TO DO) marked another chapter of exploration (NUWARA ELIYA HILLSIDE), beginning with a visit to the stunning Lake Como, nestled cozily in the embrace of Lombardy. The moment I laid eyes on its tranquil waters, I was utterly captivated (SEOUL THROUGH MY EYES). We took our time, strolling leisurely along the shoreline, capturing each moment with our cameras and basking in the peaceful atmosphere. The morning breeze was crisp, sending shivers down my spine, but thankfully, my trusty scarf came to the rescue. While I was wrapped up like a mummy, the others seemed unaffected, lost in the beauty of the lake. 

Portuguese Vegetable Pickle/Achar: A Flavorful Delight from Tradition

In 2020, I whipped up this Portuguese vegetable pickle, or achar, as some may call it. This isn't my first rodeo with it - I've made it a couple of times before. You might be wondering why I'm only sharing it now. Well, the idea struck me as I was browsing through our YouTube channel. I thought, "Why not feature it as part of our Zen Cuisine?" Plus, not everyone prefers video recipes; some prefer the written words. 

Named as vegetable pickle, I've experimented with various veggies like carrots, cabbage, long beans, fresh beans, and even ginger. But after a couple of tries, I've settled on just green chilies, shallots, and garlic because these are what we tend to prefer, not the vegetables. That's what you'll find in the final product.

Verona, Italy - Things to Do and Must-See Spots

As the days dwindled down to just two left in Italy (VENICE IN A DAY), a feeling of reluctance settled in (MUST SEE LANDMARKS IN ROME). How I wished our tour could stretch on indefinitely, allowing us to bask in the beauty of this enchanting country a little while longer. But alas, reality beckoned, and we had to prepare for our return to the daily grind.  

Our next destination: Verona. By 9:00 am, we found ourselves standing before the majestic Adige River, its clean waters flowing serenely beneath our gaze. The sight was a balm to our senses, soothing our souls as we took in the natural wonder of the surrounding hills and bridges that dotted the landscape.

Easy Bread Pudding: Delicious Vegetarian Dessert Recipe

Bread isn’t just a staple in my kitchen; it’s a cherished ingredient! Whether it’s the star of our light dinners or a perfect companion to savory curries, bread brings simple joy to our meals. But what about those leftover slices? Instead of tossing them out, why not transform them into something delicious?

Enter the delightful vegetarian bread pudding! With minimal effort and simple ingredients like canned peaches and raisins, you can create a mouthwatering dessert that’s both satisfying and guilt-free. Raisins add natural sweetness along with fiber, vitamins, and minerals, making this a healthy treat. Plus, you control the sweetness - use the syrup from the can or skip it for a lighter version.