Nuwara Eliya - Sri Lanka: Hillside One Day Retreat

Up at 6 AM, I packed our luggage (Kandy, Sri Lanka), ensuring nothing was left behind, especially my phone.  After breakfast at the hotel, we hit the road by 9 AM. Our driver made an unexpected stop at a two-story retail outlet, giving us an hour for some retail therapy. While I wasn't keen on shopping, others in our group bought sarees, t-shirts, and silver pots. Watching a group of Chinese tourists excitedly trying on sarees was entertaining.

Kandy (Rambukkana/Mawanella/Kandy) - Sri Lanka

Negombo to Kandy was our route for the day. Two stops were already planned, with the main highlight being the Pinnawala Elephant Orphanage - a must-see for most travelers on this route. When we arrived around 11:30am, the place was bustling, even during the off-peak season, with a majority of Western tourists. The orphanage, set in a vast open area, greeted us with flying dust and the blazing Sri Lankan sun. We walked alongside hundreds of visitors, passing by stalls and petty traders, making our way to the riverbank where elephants were bathing and having fun.

The sight was incredible. Harmless, friendly, huge, and small elephants were everywhere. You could take pictures with them, as close as you dared, for a fee. Alternatively, you could just enjoy watching from a distance, though you had to be careful on the slippery surface and avoid getting pushed by the crowd. After about half an hour at the riverbank, we made our way back to the main road, just in time to see the elephant parade. The elephants obediently crossed the road right in front of us, though I couldn’t tell where they were heading.  Orphanage, most probably to the elephant orphanage.

Negambo - Sri Lanka: A Serene Escape Amidst Traditional Fishing Life

Ready for my adventure to Sri Lanka, I breezed through immigration only to be stopped by a customs officer. He seemed suspicious, maybe because I was traveling alone. After thoroughly checking my luggage, he asked how much money I had. When I said RM700.00, he acted like it was a fortune, grilling me endlessly. Despite explaining it was for spending, he wouldn't relent. Finally, with no real reason to hold me, he let me go. I joined a group of five Malaysian Chinese, part of my tour, and thankfully, one of them approached me before we got into the van.

Our first stop was lunch at St. Lachan Hotel, set in a beautiful garden. We were greeted with 'ayubowan,' a Sinhalese greeting similar to Namaste. As we nibbled on crispy snacks and got acquainted, we waited for our food. The 20-minute wait was worth it as we enjoyed an amazing meal, especially the fish curry with veggies and rice.

Golden Prawns: Oats-Coated & Cereal-Egg Toss

(Updated Version)

There are countless ways to cook a prawn dish, and of course, I’m one of those people who just has to experiment. Why? Because my love for Zen Cuisine is so deep, and well, I’m just that adventurous when it comes to food. Variety is the spice of life, right? Cooking, after all, is not just about food—it’s about keeping the mind and soul sharp. You know, keeping the gears turning so the ol' brain doesn't wither away and slip into the dangerous zone of mind contentment. Because we all know what happens then - boredom sets in, and suddenly, the devil's workshop is open for business. Gossip, backstabbing, and rumor-mongering, anyone?

So, next time someone’s talking behind your back, just remember - it’s not their fault. Their mind isn’t working properly. Misery loves company, and a poorly functioning mind just loves to drag others down.

But don’t worry - you can stay on the right side of things. Be part of Ms. Nava’s Zen Cuisine! Challenge yourself to try new recipes, mix and match ingredients, and get creative with what’s in your pantry. Got some oats and cereal? Perfect. 

Bread Pizza: Fusion Tuna Spicy Version

I've never made pizza dough in my life, and frankly, I don't see the need to learn. We're not big pizza fans at home - it’s more of an occasional treat that we usually grab from a pizzeria for convenience. With so many varieties and toppings available, it's easier to buy than to make from scratch. But with some bread slices nearing their expiration, I decided to whip up these bread pizzas instead. My zen garden is overflowing with daun kaduk, also known as Thai betel leaves, which are a nutritional powerhouse in cooking.

These leaves are packed with antioxidants, anti-inflammatory benefits, and support digestive health, making them a great addition to any dish. Thai betel leaves are easy to grow - maybe it’s time you considered adding them to your garden?

Thai Green Crab & Basil Pepper Crab: Bold Thai Flavors

Let's rewind to what I mentioned earlier about Indian Crab Soup, also known as Nandu Rasam or Crab Rasam. This time, I took a break from the typical Indian-style curried crab dishes and ventured into something different - Thai-style crab. Cooking Thai dishes isn’t new for me (THAI VEGETARIAN EGGPLANT), and here we have Thai Green Curry Crab! It’s not the usual saucy, thick gravy kind of curry. Instead, it’s a dry-style dish, bursting with the quintessential Thai flavors and infused with the aroma of Thai basil leaves.

Kerala Vazhakoombu Thoran & Banana Blossom Curry Recipe

(Updated Version)

It’s curious, but during my trip to India, I didn’t come across any dishes made from banana blossom or banana flower. Could it be that this delicate flower is reserved for home kitchens, rather than featured in eateries, because of the meticulous work involved in cleaning it? Even in Kerala, where it's known as vazhakoombu, I didn’t spot any on the menu (SOUTH INDIAN FISH CURRY VARIETIES). And in Sri Lanka? Not a trace of kehel muwa either.

 

The absence of banana blossom dishes is more widespread than we think. In Malaysia, among the Indian community, this once-loved ingredient has all but disappeared from daily cooking. It’s a sad reality—when people once thrived on these nutritious foods and enjoyed better health. But today, in the world of urban living, our heritage foods are being replaced. Malaysian Indians now seem to prefer pricey supplements, forgetting the power of traditional ingredients like banana flower (VEGETABLE KORMA: 3 IRRESISTABLE RECIPES). 

"Vegetarian Chinese Tofu Recipes: The Zen Twist

(Updated Version)

Tofu love? It's real, and these days, the options are endless. Back in the day, you’d grab the traditional tofu from the market, soaking in water, but those days are over for me. The taste just isn’t what it used to be. So, I’ve switched to Japanese tofu—yeah, it’s a bit pricier, but the flavor? Totally worth it. Plus, it makes cooking a breeze, even the simplest dishes turn out mouthwateringly good. Right now, I’m all about Chinese-style tofu dishes. And guess what? More and more Chinese folks are going vegetarian (CHINESE STYLE LONG BEANS), joining the Indian crowd. Is it for health? Or maybe because vegetarians get a fast pass to heaven while people like me might be headed somewhere hotter? Who knows? Dang (CHINESE VEGETARIAN NOODLE DISHES & CHINESE CHILI CASHEW VEGGIES).

 

Tofu Cooking Tips with a Zen Twist

Soft Tofu

Appropriate for steaming or microwaving because of its delicate, custard-like texture. But be careful - it’s fragile. I’ve had soft tofu crumble on me just by taking it out of the package, so handle it gently.

Fried Prawn Wantons & Prawn Fritters: Crispy Crunch Moments

(Updated Version) 

Oh, hello crispy magic! Fried prawn wantons - are you ready for this crunch-fest? Picture this: golden, crispy parcels of joy, stuffed with succulent prawns, popping out of the wok, and straight into our eager bellies. Yup, that’s right - some didn’t even make it to the plate! They were swiftly devoured by our famished tummies. Whether you’re indulging them solo or giving them a dip in some zesty chili sauce, you’re in for a treat. These little beauties go fast, so better make a lot.

 

Now, if you’re wondering how to whip up these crunchy gems, let’s dive into the recipe. Fair warning: peeling and de-veining prawns (EXQUISITE CHINESE PRAWN DISHES) can be a bit of a chore, but the delicious reward is worth it. And while prawns might not be your everyday fave, trust me, these fried wantons are so irresistible that even the non-prawn fans will be coming back for more (HONG KONG WANTON NOODLE SOUP).

Thai Vegetarian Spicy Eggplant Plus Grilled

(Updated Version)

Today, we're exploring the world of eggplant and Thai cuisine. Eggplant is not only popular in Thailand but also in Malaysia. I've grown several eggplant plants myself, and while urban gardening has its challenges - sometimes plants unexpectedly leave to heaven despite your best efforts - it’s all part of the process. It can be disheartening, but it’s a reality of urban gardening. Fortunately, I’ve had some success and have managed to grow a good number of eggplants. I often give away the surplus and use the rest in my cooking.

Mathi Achar: Fish Pickle Ever-Loved Bold Revelation

(Updated Version)
There’s something irresistible about pickles - the way they blend spiciness, sourness, and sweetness into one delightful bite. This complex flavor profile is at the heart of Asian cuisine, especially in Malaysia, where every meal seems incomplete without a touch of heat from chillies or a spicy dip. The truth is, spiciness is more than a taste - it's a staple that defines our culinary identity.

Enter Mathi Achar - the epitome of this Asian love affair with bold flavors. Originating from Kerala, (KOCHI KERALA KALEIDOSCOPE) this fish pickle (Mathi means sardine in Malayalam) is a beloved dish that showcases the essence of Indian and Asian cooking. But it’s not just Kerala that claims Mathi Achar; its popularity has spread across India and into Sri Lanka (COLOMBO SRI LANKA DISCOVERIES), where it's known as achcharu. Traditionally made with fresh sardines, Mathi Achar can also be crafted with salted fish, offering a savory twist that's equally satisfying.

Lemon Bars: A Zesty Delight for Your Senses

(Updated Version)

Lemons, once my favorite go-to ingredient, have always held a special place in my kitchen. From savory Malaysian and Asian dishes to delightful baked treats, lemons found their way into my culinary repertoire. My love for lemons was sparked by fellow bloggers during the early days of blogging, much like the social media engagements we see today. I was inspired by Western bloggers who often used lemons in their cooking, and soon enough, I was baking with lemons too (LEMON BUTTER CAKE).

 

My first-ever baking adventure (CLASSIC GENOISE: A EUROPEAN CAKE)? Lemon Squares! I can still recall the zesty, sweet aroma that filled my kitchen. Despite a few rookie baking mistakes, like an over-charred top, those who tasted them loved every bite, even the crispy bits.

Singaporean Mee Siam: Malaysian Twist on a Gravy Classic

(Updated Version)

I love creating recipes on the fly, using whatever ingredients I have at home. There's no formal recipe guide; it's all about improvisation based on what's available in my fridge and pantry. My kitchen is always stocked because I prefer not to run out for groceries frequently. Instead, I shop every two weeks to replenish my supplies. This approach keeps my cooking convenient and spontaneous (HOKKIEN HAE MEE).

 

Recently, with the ingredients I had, I made Mee Siam with gravy, or as we call it in Malaysia, "kuah." After enjoying the dish with my husband, I decided to share the recipe. To my surprise, while researching online, I found that the Mee Siam I prepared closely resembled Singapore Mee Siam, which led me to name it just that. It’s reminiscent of how I previously made SINGAPORE LAKSA: MS. NAVA'S TWIST.

Oatmeal Raisin Cookies: A Delicious Classic

As my break was winding down, I felt a strong urge to bake one last batch of cookies. This time, I chose Oatmeal Raisin Cookies - a classic and comforting treat. The recipe promised simplicity, unlike my previous adventures with more complex cookies (BISKUT SEMPERIT/KUIH DAHLIA/CUSTART COOKIES).

But as I started baking, I faced a challenge with sticky dough that refused to shape properly. In a moment of creativity, I added extra oats and a little flour to salvage the mixture.

Malaysian Fish Head Curry: Belimbing Buluh's Natural Tanginess

Are you a fan of fish head curry? I truly am. There's nothing like digging, biting, and nibbling on the rich flavors of a fish head curry. Whether you prefer to enjoy it as is or chopped into pieces for easier eating, this dish is a delight. Today, I'm featuring the Malaysian version of fish head curry. What sets it apart? It's the belimbing buluh (you can see how it looks in the picture), also known as the oblong small starfruit.

 

Belimbing buluh, or bilimbi, is a tropical fruit native to Southeast Asia. It's small, green, cucumber-shaped, and has a very sour taste. Often used in Malaysian, Indonesian, and Filipino cuisines, belimbing buluh adds a tangy flavor to dishes and is sometimes used in pickles and chutneys.