Moringa/Drumstick Leaves Stir-Fry Recipe

(Updated Version)

Packed with nutrients, the moringa tree - along with its flowers and drumsticks—is a true blessing for humankind. In the 21st century, where the race for success and wealth often takes a toll on our health, moringa leaves offer a powerful Zen solution. Although cleaning the leaves by pulling them from the stems can be time-consuming, the effort is absolutely worth it, as moringa leaves are celebrated as a Zen superfood. I’ve made this moringa and drumstick leaves stir-fry countless times, both in vegetarian and non-vegetarian versions. The only difference lies in one ingredient: you can choose to add dried shrimps or dried anchovies, or simply leave them out.

The Beginner's Ultimate Guide to Growing Herbs

(Updated Version)

Gardening is a fulfilling practice that contributes to your overall sustainable zen. It’s also about preserving our eco-world, not just for today but for future generations. Having equipped ourselves with the basic and essential tips on gardening, let’s now move on to the art of growing herbs (ESSENTIAL GARDENING TIPS FOR BEGINNERS).

Take it from Ms. Nava, who has been gardening for over 20 years - a journey filled with its share of mishaps. While some gardening challenges are inevitable, let me share with you my guide to growing herbs.

Manjoe Taiwanese Dumplings (Kota Kemuning): A Rainbow of Colors

A few days ago, while in the midst of grocery shopping for our home, I stumbled upon Manjoe Taiwanese Dumplings in Kota Kemuning. The Rainbow Dumpling immediately caught my attention with its vibrant colors:

Earthy Green Spinach/Chives 

Bright Yellow Pumpkin/Signature 
Soft Red Beetroot/Spicy Kimchi 
Vibrant Blue Butterfly Peas Flowers/Fresh Prawns 
Original/Fresh Fish 
Mellow Black Charcoal/Cabbage  ...........all crafting a holistic wellness color allure on my palate.

Turmeric Fish Recipes: Malay Malaysian Styles

(Updated Version)

Turmeric speaks for itself with its well-known health benefits (TURMERIC RICE RECIPE).. Let’s focus on how to make turmeric fish, using fresh turmeric grown at Nava’s Zen. It’s not just the fresh turmeric but also the turmeric leaves used for wrapping the fish. There are two variations, both popular Malay Malaysian styles (BEST MALAY OKRA RECIPE). These recipes may not follow traditional standards, but they are unique and truly exceptional.

Simple Healthy Tips for Women Above 50

(Updated Version)
Reaching your 50s is a significant milestone - a moment to reflect on the half-century behind you and look forward to the many years ahead. If you’re in your late 40s, you’ve probably already wondered what it will be like to step into the world of 50. By the time you reach this age, you might already be navigating the perimenopause or menopause stages (MENOPAUSE SYMPTOMS: WHAT YOU NEED TO KNOW). I’ve attached videos on this topic for further insight, but for now, let’s dive into some simple tips that can make a big difference in your life.

Mixed Vegetable Korma Recipes

(Updated Version)

Curious about kurma or korma? The creamy curry, made with vegetables or meat and simmered in a fragrant sauce of yogurt, cream, or coconut milk. While "kurma" is beloved in South India and Sri Lanka, "korma" has a global fanbase, spanning North India (SHIMLA HIMALAYAN GEM & CHANDIGARH URBAN MARVELS), Pakistan, Bangladesh, and even the UK and Middle East. 

Essential Gardening Tips for Beginners

(Updated Version)

Congrats on taking the first step toward gardening (GARDENING TIPS FOR BEGINNERS). Whether you're working with a small patch or a larger plot, it’s always exciting to start your own garden. After cleaning up your plot, it’s time to dive into some essential gardening tips for beginners. Let’s get started.

 

Define Your Garden's Concept

It’s helpful to have a rough idea of the concept or theme for your garden. If you’re still deciding, don’t worry. A clear concept will give you direction as you begin. For instance, my garden’s theme is Zen, which led me to incorporate bamboo plants, stones, and pebbles. You could also choose a modern, traditional, or minimalistic theme. Without a clear concept, you may be planting without direction, so it’s worth spending some time thinking about what resonates with you.

Making the Right Choice: Smart Strategies in Buying a Car on a Budget

Cars have definitely changed our lives forever. After all, it allows us to travel anytime and anywhere we want! However, you also can't deny that buying your own car can significantly affect your budget. After all, it's expensive!

Image Credit: ThomasScott | Unslplash.com

But did you know that you can still have your own car even if you're on a budget?

 

How? It's simple - make smart choices!

The Charcoal Grill: An Entrepreneurial Triumph

Embarking on a remarkable entrepreneurial journey that began as a humble stall in a Kota Kemuning coffee shop in 2017, The Charcoal Grill has undergone a remarkable transformation, now standing as a full-fledged restaurant located at 28-1, Jln Anggerik Vanilla BE 31/BE, Kota Kemuning, 40460 Shah Alam, Selangor. As one of their patrons from the early stall days, I have always appreciated their grilled platters, particularly the succulent lamb chops. Recently, together with my other half-half, we dined in to experience their expanded offerings and revamped ambiance.

Nasi Ulam/Malaysian Herbed Rice Recipes - Vegetarian

Nasi Ulam is our beloved Malay rice dish, also known as herbed rice. While simple and easy to make, it’s all about gathering the right herbs. As a vegetarian and vegan-friendly dish, you can adapt by using whatever herbs are available - sometimes omitting certain ones is perfectly fine. After all, there are various types of herbed rice, depending on the combination of herbs used. However, the key difference lies in the herbs themselves.

 

At Nava’s Zen, where we grow all the herbs, the experience of handpicking fresh herbs adds a special touch - perfect for those passionate about urban gardening. There are three unique herbed rice recipes to choose from, or you can try each one to see which suits your taste best.

 

With its crunchy texture from the herbs and fragrant, flavorful rice, Nasi Ulam is truly yummlicious.

6 Key Components to Enhance Your Home Office Space

Creating an effective and comfortable home office requires careful consideration of several key components. With the rise of remote working, your home office has become more than just a temporary workspace; it's a place where productivity, comfort, and technology intersect. Here are six essential elements to consider for enhancing your home office space. 

Photoby Tima Miroshnichenko

Ergonomic Furniture

The cornerstone of any efficient home office is ergonomic furniture. This includes a chair that supports your back and promotes good posture, and a desk that is the right height to prevent strain. An ergonomic setup reduces the risk of work-related injuries and increases comfort, which can significantly boost productivity. For those long hours at the desk, consider a chair with adjustable lumbar support and a desk that allows for both sitting and standing positions. Remember, comfort in your workspace directly affects your work performance and overall health.

Summerset Cafe: Love-Bonding with the Influence of Digital Marketing

Occasionally, if not every weekend, "Nava's Cooking" is set aside for our love-marriage food bonding escapades (K2 Kopitiam, Teluk Panglima Garang). In this culinary journey, I proudly wear the badge of the passionate foodie, leading to explore eateries through the dynamic realm of social media platforms, where the power of digital marketing unfolds its possibilities. Otherwise, my other half-half tends to steer us towards Indian cuisine (The Grand Mapillai, Sec 23, Shah Alam), relying on recommendations from his "Teh-Tarik Gang." Interestingly, my other half-half, not very immersed in social media, leans towards the simplicity of a WhatsApp family group. I see this preference as a generational choice for sharing information from social media and digital newsprints, fostering a belief of being a step ahead or part of an exclusive class in news sharing - even if, at times, the news happens to be outdated or fake.

The Grand Mapillai Restaurant Culinary Adventure

My other half-half has joined me in the exciting pursuit of discovering new eateries, a refreshing departure from his usual routine of sticking to familiar places and dishes. The news of his enthusiasm for suggesting novel dining spots was particularly thrilling, considering his previous tendency to opt for the same old eateries and stick to familiar dishes, playing it safe rather than venturing into culinary exploration. I've noticed that people's dining preferences are often influenced by those they choose to share meals with. Some tend to shy away from trying new eateries or exploring unfamiliar dishes unless compelled to by more adventurous companions (Ding Xiang Bak Kut Teh). I've made it a point to avoid dining with those who limit themselves to predictable and mundane food choices.

Easy Pumpkin Curry with Coconut Milk Recipe

(Updated Version)

Who wants to spend hours in the kitchen cooking? Not me! I prefer keeping cooking easy and straightforward. As I’ve mentioned before, it starts with the ingredients you have in your pantry and fridge, creating a delicious meal in no time.

 

Enter Easy Pumpkin Curry with Coconut Milk. Mildly spicy, creamy from the coconut milk, tangy with the taste of tomatoes, and featuring soft, tender pumpkin pieces. Sounds amazing, right? Of course! This is an oilless, vegetarian, and vegan version with a healthy impact.

Easy Potato Sambal Recipe: Vegetarian

(Updated Version) 

A dish I've made countless times, potato sambal is fuss-free and comes together in just about 30 minutes. With its minimal ingredients, it’s a perfect choice for vegetarian meals (HYDERABADI VEGETABLE BIRYANI), usually paired with rice and a couple of side dishes. This classic dish, also known as spicy potato, is forever loved - don’t believe me? Try it yourself, and I bet you’ll agree. Soft, tender potatoes (MORINGA POTATO CURRY) are coated in a thick, spicy sambal with a hint of zing - a quintessential Malaysian Malay gravy or sauce. Simple, satisfying, and absolutely delicious.