Rangoon Creeper: Cultivating Zen Blooming Bliss

Rangoon Creeper, also known as Combretum Indicum, goes by many names like Drunken Sailor, Akar Dani, Chinese Honeysuckle, and Red Jasmine. It's like a breath of fresh air in Nava's Zen. Can you believe it? Even at 60, I find myself climbing the ladder to prune and trail my Rangoon Creeper. This lovely plant is native to tropical Southeast Asia, especially Burma (now Myanmar), where it got its common name, "Rangoon Creeper," in honor of the former capital, Rangoon, now known as Yangon. I remember when I visited Myanmar about 8 years ago; I didn't even notice any Rangoon Creeper. Maybe I wasn't paying attention, who knows?

Siamese Laksa Lemak

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(Updated Version)

I’ve traveled all over Thailand, from Hyathai to Chiang Mai and Chiang Rai, over the span of 10 years. It’s been an amazing journey of discovery. Along the way, I indulged in Thai cuisine, picking up cooking tips from every dish I tasted and experienced. My love for Thai food runs deep (THAI GREEN EGG CURRY) - so much so that I had already started cooking Thai dishes long before I set foot in the country.

 

Of course, there were a few hits and misses. Take the Siamese Laksa I had at a small Muslim Thai roadside eatery in Chiang Mai - not the best, to be honest. But hey, that’s part of traveling and tasting all kinds of food, right? It’s about discovering for yourself. And if the food doesn’t meet your expectations, it’s all part of the learning curve. No need to complain, sulk, or belittle the experience - because you can't always expect the best (CHIANG MAI & CHIANG RAI: AN ENRICHING TOUR).

Mee Rebus (Vegetarian)

Mee rebus is a well-loved noodle dish originating from Malaysia and Singapore. Its name, derived from Malay, translates to "boiled noodles." This dish consists of yellow noodles drenched in a flavorful gravy that strikes a delicate balance between sweetness and spice. The gravy is crafted from a blend of ingredients such as sweet potatoes, shrimp paste, dried shrimp, and a medley of spices. 

Common toppings include hard-boiled egg, fried tofu, green onions, bean sprouts, and occasionally crispy shallots. I've had the pleasure of trying various renditions of mee rebus, both from restaurants and street vendors. Interestingly, some of the most satisfying versions I've encountered have been from street vendors, often at a more affordable price. 

Things to Do in Bangkok, Thailand

Calypso Cabaret Show

Returning to my room at the Pathumwan Princess Hotel after a day in Ayutthaya (EXPLORING THE ANCIENT CITY OF THAILAND) I felt the urge to discover more of Bangkok. After all, time was on my side, and this led me to my first-ever cabaret show in my life. In Bangkok, it was the Calypso Cabaret Show, seated among none of the people I knew. It was truly mind-blowing, full of soul, and a lively show. It kept me glued to the stage until it felt like the show flew by very fast. The dazzling colors, captivating performances, and stunning costumes left me enchanted. If you find yourself in Bangkok, experiencing this show is an absolute must—one of the best things to do in Bangkok. 

Damnoen Saduak Floating Market

The next morning, it was a different kind of experience. I enjoyed a thrilling long-tail boat ride through Bangkok's nature waterways. What a moment! The soothing ride was truly an escape from the city's hustle and bustle (THINGS TO DO IN LAKE COMO & LUGANO). Arriving at Damnoen Saduak Floating Market, it was so jammed that getting down from the boat took a while, and I was the only Indian amongst the hundreds of older Westerners. Given an hour here, I treated myself to fluffy coconut pancakes and coffee from the boat vendors. As I explored the stalls filled with Thai goods, I couldn’t resist picking up saffron strands as a memento of this vibrant market.

Royal Thai Handicraft Center

Next, we visited the Royal Thai Handicraft Center. No doubt, the craftsmanship was to be admired, but since I’m not really into shopping, I took one quick round, came out, and waited for the rest of the group to arrive.

Phra Pathom Chedi

Hopping back into the coach, we headed to Phra Pathom Chedi in Nakhon Pathom, the largest pagoda in Thailand. It was truly something to admire—the golden Buddha and the breathtaking architecture surrounding this historical site. The grounds also featured a bustling market offering Buddha amulets and delicious Thai treats. However, the hot weather made it really uncomfortable, and the heat literally drained my energy. I spent maybe 20 minutes there before hopping back into the coach.

Rose Garden Riverside

For lunch, this all-paid-for tour took us to the serene Rose Garden Riverside restaurant. Nestled amidst lush greenery, it was an amazing place, facing the lake while tucking into delicious Thai dishes. The food was beautifully plated, and the desserts were unique and outstanding as well. We also had a Thai cultural show, which required us to walk across to the theater. There was a mini museum nestled in the nature, where I spent some time looking and admiring. The show started off promisingly, but after the first 15 minutes, I felt bored, leading to a sleepy afternoon. I couldn’t escape, as leaving would interrupt the Westerners who were all hyped up over the show. So, I stayed put until finally, thank God, the show ended.

Shopping at MBK Mall

The next morning, with a few hours to spare, I walked over to MBK Mall, conveniently located near the Pathumwan Princess Hotel. I was glad I stayed at this hotel because MBK Mall has everything. It’s filled with eateries where I enjoyed some meals and plenty of shopping options, including stalls on the top floor. Although I'm not usually a shopping person, I couldn't resist the sales on Triumph undergarments. They were so much cheaper than buying them in Malaysia, so I made sure to stock up.

 

Final Thoughts

As I packed my belongings and prepared to leave Bangkok, I felt proud that I had spent three days alone in the city—my first-ever solo trip. I made sure to spend my time discovering Bangkok and enjoying the various Thai foods.

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Ms. Nava, a spirited Zen entrepreneur in her 60s, founded Nava's Zen at the vibrant age of 58. With over 22 years as a lecturer, including at Curtin University’s Degree Twinning Program, she dreams of traveling 365 days a year. However, she embarks on her enchanting 'Zen Journeys' whenever her yoga instruction, coaching, and counseling profits allow her to.

Exploring the Ancient City Of Thailand: Ayutthaya

Bright and early at 6 a.m., I’m filled with excitement for my adventure ahead (BANGKOK, THAILAND: PLACES TO VISIT). My tour guide is set to arrive at 7 a.m., marking the start of my day trip to Ayutthaya, a place that has been on my bucket list for ages. I’m surrounded by fellow travelers, all seasoned Westerners, yet I feel right at home as the only Indian in the group.

The hour-long journey to Ayutthaya is a treat for the eyes, like driving through a living postcard with endless green paddy fields. Ayutthaya, a UNESCO World Heritage Site, whispers stories of its glorious past, with ancient ruins standing tall and drawing visitors from around the world (VARANASI NORTH INDIA: MYSTICAL JOURNEYS).

Rasam Variations: Unique Twists on a Classic Dish

Step into the world of Rasam, also known as Indian Pepper Soup, where every sip is worthy for the taste buds. It's a dish we adore, so much so that Rasam could easily become a daily ritual, perfectly complementing any meal. Packed with spices that work wonders for our well-being, this soup isn't just delicious - it's a health boost in a bowl.

In my kitchen, Rasam is a staple, and I always make a generous batch. Once cooked, I portion it out into containers and pop them in the freezer for later. Surprisingly, freezing Rasam doesn't compromise its flavors or nutrients. Back in the day, when fridges were a luxury, Rasam was left out to age gracefully, its robust spices preserving it for days (CHANDIGARH URBAN MARVELS, NEW DELHI REVELATION & CHENNAI DISCOVERY). 

Zen Yoga Style: Elevate Your Yoga Outfits for Mindful Practice

Hey there, fellow yogis! Can we chat for a moment about something that's been on my mind lately? It's about outfits for our zen yoga sessions. At first, I'll admit, I found it a tad peculiar when clients asked about what to wear. I mean, shouldn't they already know, right? But then it hit me - as the founder of Nava's Zen, it's my job to provide guidance, not assumptions. So, let's dive into what to keep in mind when choosing your yoga outfits.

Bangkok, Thailand - Places to Visit

Wat Traimit Wittayaram Temple
My adventure (SOLO TRAVEL IN THAILAND: PATTAYA) began with a visit to the stunning Wat Traimit Wittayaram Temple, also known as the Temple of the Golden Buddha. This temple is famous for housing a remarkable 5.5-ton golden Buddha statue, which dates back to the Sukhothai period (13th-14th century). Originally covered in plaster to hide its true value, the golden statue was discovered accidentally in the 1950s when the plaster was damaged. The temple bustled with both tourists and locals, contributing to a vibrant atmosphere (MOUNT MERAPI JEEP ADVENTURE), Inside, a variety of Buddha statues shimmered in the soft light, and from the temple's vantage point, we enjoyed lovely views of the surrounding area, making it a perfect first stop in Bangkok.

Indulgent Cheesecake Recipes: Sweet Delights Await

Are you ready to dive into the delicious world of cheesecakes? Well, buckle up because we've got you covered! Today, we're sharing five tantalizing cheesecake recipes that will make your taste buds sing. But before we dive into the recipes, let's debunk the myth that cheesecakes are complicated to make. Trust me, they're easier than you think. 

Bottom Layer Tips 
Classic Base Swaps 
Crushed digestive biscuits with melted butter are the traditional choice, but why not switch things up by using cream crackers for a unique twist?

Malay Style Prawn Noodles/Mee Udang

Malay Style Prawn Noodles/Mee Udang features prawn and anchovy broth-based noodles, setting it apart from Chinese-style dishes like Penang Prawn Mee or Hae Mee (HOKKIEN HAE MEE & PENANG PRAWN MEE). The inspiration for my version of this dish? It's a mystery to me! One day, while surfing the web, the idea just popped into my head. 

Now, let's be real - the cooking process can get a bit involved, and the ingredient list might seem lengthy. But fear not, everything you need can be found at your local grocery store. And trust me, the effort is totally worth it once you taste the explosion of flavors in every mouthful.

I've even included a recipe for a spicy sambal dip to accompany the dish, adding an extra layer of deliciousness. As a Malaysian, I believe a sambal dip is a must-have, don't you agree? I mean, what's a Malaysian noodle dish without that spicy kick? We Malaysians sure do love our chilies (MALAY STYLE MEE GORENG UDANG).

Solo Travel in Thailand: Chonburi to Pattaya Guide

Back from my very first trip abroad (THINGS TO DO IN LAKE COMO, LUGANO & MILAN), can you believe it? Within just two months (Rome), I found myself on my first solo adventure. It wouldn't have happened without my girlfriend, who was at Amata Golf & Country Club in Chonburi, Thailand, organizing a golf tournament. She was amazing. Without her, I wouldn't have even considered traveling alone, especially for the first time. I owe her so much. 

But it's heartbreaking to think she's no longer here. She passed away a few years ago from breast cancer in her early 50s. I miss her to this day. I was there for her through everything, from her chemotherapy to her funeral. It still brings tears to my eyes.

Easiest Banana Chocolate Cake: Simple and Delicious

We've got everyone covered - whether you bake for therapy, for your loved ones who prefer homemade cakes, or for entertaining guests at your home parties. Even if you're simply a cake enthusiast who enjoys admiring pictures and dreaming of indulging, we're here for you. And if you own a baking business and want to use our banana chocolate cake recipe as your secret weapon, feel free - we have no qualms. Perhaps you could even mention Nava's Zen to your clients?

Things to Do in Lake Como, Lugano, and Milan

The final stretch of my 9-day Italian adventure (VERONA: THINGS TO DO) marked another chapter of exploration (NUWARA ELIYA HILLSIDE), beginning with a visit to the stunning Lake Como, nestled cozily in the embrace of Lombardy. The moment I laid eyes on its tranquil waters, I was utterly captivated (SEOUL THROUGH MY EYES). We took our time, strolling leisurely along the shoreline, capturing each moment with our cameras and basking in the peaceful atmosphere. The morning breeze was crisp, sending shivers down my spine, but thankfully, my trusty scarf came to the rescue. While I was wrapped up like a mummy, the others seemed unaffected, lost in the beauty of the lake. 

Portuguese Vegetable Pickle/Achar: A Flavorful Delight from Tradition

In 2020, I whipped up this Portuguese vegetable pickle, or achar, as some may call it. This isn't my first rodeo with it - I've made it a couple of times before. You might be wondering why I'm only sharing it now. Well, the idea struck me as I was browsing through our YouTube channel. I thought, "Why not feature it as part of our Zen Cuisine?" Plus, not everyone prefers video recipes; some prefer the written words. 

Named as vegetable pickle, I've experimented with various veggies like carrots, cabbage, long beans, fresh beans, and even ginger. But after a couple of tries, I've settled on just green chilies, shallots, and garlic because these are what we tend to prefer, not the vegetables. That's what you'll find in the final product.

Verona, Italy - Things to Do and Must-See Spots

As the days dwindled down to just two left in Italy (VENICE IN A DAY), a feeling of reluctance settled in (MUST SEE LANDMARKS IN ROME). How I wished our tour could stretch on indefinitely, allowing us to bask in the beauty of this enchanting country a little while longer. But alas, reality beckoned, and we had to prepare for our return to the daily grind.  

Our next destination: Verona. By 9:00 am, we found ourselves standing before the majestic Adige River, its clean waters flowing serenely beneath our gaze. The sight was a balm to our senses, soothing our souls as we took in the natural wonder of the surrounding hills and bridges that dotted the landscape.