Monday, May 20, 2024

Easy Vegetarian Recipes: Japanese Style

A medium size bowl of radish mushroom soup, served with a silver spoon

For me, traveling (KYOTO: ONSEN BARENESS) is about discovering recipes and adding my own touch to create easy meals at home. During my trips to Japan (HOKKAIDO WINTERLUST), I learned that Japanese cuisine includes many vegetarian dishes. However, replicating them exactly proved challenging, as I didn’t want to buy specific Japanese ingredients. Over the course of three months, I successfully prepared four vegetarian dishes using whatever ingredients were available at home and those I could buy without breaking the budget (OSAKA: SACRED DEER TO SKY-HIGH SUNSETS).

Perth, Australia: Best Things to Do

Malaysian Indian lady tourist posing in the side entrance of Perth Zoo, wrapped in scarf and wearing dark shades
Perth, the capital city of Western Australia, is a vibrant blend of culture, wildlife, and modern attractions (THINGS TO DO IN HANOI, VIETNAM). Nestled along the beautiful Swan River and bathed in sun most of the year, Perth offers something for everyone, from history buffs and wildlife lovers to those simply looking to explore the outdoors (BANGKOK THAILAND: PLACES TO VISIT).

Saturday, May 18, 2024

Things to Do in Hanoi, Vietnam: Top Attractions & Sights

Half exterior view of Ho Chi Minh Mausoleum, Vietnam facing the garden, during the chilly morning hours
Hanoi, the capital of Vietnam, is a vibrant blend of history, culture, and modern life. The city is home to centuries-old landmarks, bustling markets, serene lakes, and cultural treasures that draw visitors from around the world (HA LONG BAY VIETNAM: BOAT CRUISE). If you're planning a trip to Hanoi, here are the must-see attractions that will make your visit unforgettable (BANGKOK, THAILAND: THINGS TO DO).

Ho Chi Minh Mausoleum

The Ho Chi Minh Mausoleum is one of Hanoi’s most significant landmarks, dedicated to Ho Chi Minh, the founding father of modern Vietnam. Located in Ba Dinh Square, this solemn site attracts countless visitors who come to pay their respects to the revered leader. The mausoleum houses Ho Chi Minh's body, preserved in a glass sarcophagus, and visitors must adhere to strict protocols while inside, including no photos or phones. 


The surrounding area is also home to Ho Chi Minh’s Memorial Site, which includes his former stilt house and the Ho Chi Minh Museum, where you can learn more about his life and the country’s revolution. A visit to this location offers a profound insight into Vietnam’s history and the continuing legacy of Ho Chi Minh.

Friday, May 17, 2024

Bra-vo! The Power of Sports Bras in Yoga


Ever wondered why sports bras are a game-changer (Two-Piece Yoga Outfits) for your yoga practice? Especially for Zen Yoga, where we offer Corporate Yoga, Yoga Dance, and Prop Yoga, among other specialties, a sports bra is essential. Whether you're into these or any other activities involving stretching and toning, the support of a good sports bra is crucial. Just like a regular bra is part of your daily outfit, a sports bra is a must for your yoga routine. 

Hey guys, listen up as well. It's important to be aware of sports bras too. While they may not be a staple in your wardrobe, understanding their significance can help you support and encourage your fellow female yoga practitioners (Zen Yoga Style)

Thursday, May 16, 2024

Ha Long Bay, Vietnam: Boat Cruise

The scenic view of Ha Long Bay, with boats in the emerald green waters, nature surrounding
Ha Long Bay, a UNESCO World Heritage site, is widely celebrated as one of the New7Wonders of Nature, drawing visitors from all corners of the globe to witness its otherworldly beauty. With its striking limestone karsts and vibrant emerald waters, it stands as one of Vietnam’s most iconic landmarks. The bay's dramatic landscape, dotted with nearly 2,000 islands and islets, paints a picture of pure natural wonder. Recognized as a UNESCO natural heritage site, Ha Long Bay continues to mesmerize travelers with its breathtaking scenery and extraordinary charm (SIEM REAP, CAMBODIA  THINGS TO DO).

Wednesday, May 15, 2024

Nasi Kerabu Kelantan (Herbs Rice)

Bluie pea herbs scented Malaysian rice, served with condiments like half boiled salted egg, spicy fish and others, served on banana leaf
What makes this Nasi Kerabu Kelantan so special? Well, all the herbs used in it, which give it that distinctive Kelantanese flavor, are grown by Ms. Nava herself. And here's the kicker - they're all organic. So, this dish isn't just tasty, it's a testament to Nava's passion to her urban garden. .

Besides the flavorful rice, the condiments served with this Malaysian dish are truly exceptional. If you're expecting the same old Nasi Kerabu Kelantan you've had before, you might be disappointed (BUNGA KANTAN/GINGER TORCH RAW SALAD). 

Safaa (Taipan, Subang Jaya): Middle Eastern Cuisine


It's fascinating how much attention people give to food. Some folks are really particular about what they eat, unlike Ms. Nava, who's pretty laid-back about it. She might not fancy herself a food expert, but her choices speak for themselves. While some claim to be culinary adventurers, they still stick to their preferences most of the time. Sure, some people have dietary restrictions due to health reasons, but for others, it's simply a matter of being picky. They stick to what they know and love, avoiding adventurous new dishes. They frequent the same restaurants, order the same meals, yet still consider themselves food enthusiasts. Could Indians be included in this group? Let me know if I'm mistaken.

Tuesday, May 14, 2024

Resepi Sambal Tumis Ikan Bilis Petai

Petai (stink beans) cooked in a spicy mix, with fried anchovies and boiled eggs
(Updated Version)

Petai, or stink beans, has long been a superfood in Malaysia (MEE REBUS VEGETARIAN) and other Southeast Asian countries like Indonesia, Thailand, Myanmar, and Singapore. I’m one of those who absolutely love petai and can never get enough of it! Over the years, petai prices have shot up, as even those who once disliked it are now embracing it for its many health benefits. The easiest and most-loved way to cook petai is with ikan bilis, or anchovies - a dish I’ve made countless times. Oh-yum! Just writing about it now makes my mouth water.

Bunga Kantan/Ginger Torch Bud Pineapple Cucumber Salad

A bowl of colorful and refreshing no cook torch ginger bud salad, Consisting of pineapple pieces, cucumber, fried peanuts and mint leaves
(Updated Version)

How about a raw salad? It's convenient and saves time (EASY VEGETARIAN SALAD RECIPES- just prepare the ingredients, then toss and stir. However, remember that raw salads should be eaten immediately. Otherwise, they lose their crunchiness and freshness, and won't look as appealing.

Siem Reap, Cambodia: Wat Thamey/The Killing Fields

An enclosed memorial with a glass case at the center displaying bones and skulls of victims from Cambodia’s Khmer Rouge era
Siem Reap, a city known for its breathtaking temples and vibrant culture (AYUTTHAYA: ANCIENT CITY OF THAILAND), holds a deeper, more somber history. Beyond the grandeur of Angkor Wat (ANGKOR WAT: A TRAVEL GUIDE) lies Wat Thmey, a Buddhist pagoda that serves as a poignant reminder of Cambodia’s tragic past under the Khmer Rouge regime. Known as the "Killing Fields Pagoda," Wat Thmey stands as a memorial to the victims of the brutal Khmer Rouge era from 1975 to 1979.

Wat Thmey

Wat Thmey’s stupa houses the skeletal remains of thousands who perished during Pol Pot’s genocidal rule, which led to the loss of nearly 1.7 million lives. The bones and skulls on display inside the pagoda’s glass-encased structure serve as chilling symbols of the atrocities committed during that time. This memorial is not only a testament to the pain endured but also to the resilience of the Cambodian people who survived the darkest chapter in their nation’s history.

Monday, May 13, 2024

Malaysian Sodhi (Indian Coconut Milk Stew)

(Updated Version)

Ever heard of a golden-hued coconut milk stew? For the Indian community in Malaysia, it's known as sodhi, a creamy, comforting dish with a rich coconut base. Interestingly, the Malay community also has a similar dish, masak lemak, though each has its distinct twist. But today, we’re diving into the world of sodhi - a dish that’s as simple as it is flavorful.

Sodhi Vegetarian Thali Set
In the picture above, you probably noticed a full vegetarian thali set featuring:
Cauliflower Sodhi
Onion Raita (No-cook Indian yogurt salad)
Potato Sambal
Beans Garlic Stir Fry
Cauliflower Turmeric
Sawi Stir-fried with Coconut
Crispy Fried Curry Leaves in Ghee
Fried Yogurt Chili (Moor Milagai)
Indian Lemon Pickle
Rice

Best Vegetarian Mutton Recipes


Ladies and gentlemen, let’s talk about vegetarian mutton. This isn’t your typical mock or meatless product; it’s made from mushrooms and mushroom stalks. It's a healthier alternative to many mock meats that often contain artificial flavoring and coloring. When purchasing vegetarian mutton, be sure to check the label for ingredients that specify it is made from mushrooms.


I find vegetarian mutton to be a delightful option, although I don't consume it regularly to avoid overindulging. Remember, moderation is key to a healthy diet. In this post, I’ll share five effortless recipes featuring vegetarian mutton, all made from pantry-friendly ingredients.

Pucuk Ubi Masak Lemak (Tapioca leaf In Coconut Gravy)


(Updated Version)

Ever wondered how many urban dwellers are secretly urban gardeners? Well, I’m proud to say I’m one of them. In our little corner of the world, Nava’s Zen, we’ve created a lush urban oasis, where veggies flourish. Okay, not all vegetables, but certainly the ones that are easy to grow. I’m all about keeping it old-school, growing the things people used to plant way before the city turned into the bustling, concrete jungle it is today.

 

I’ve got a pretty exciting lineup in my garden: tapioca (or ubi kayu), some vibrant purple sweet potatoes (keledek), and even keladi, the purple elephant yam and also the bigger, beautiful purple kind. On top of that, I grow fresh turmeric, chillies, lemongrass, galangal, and all the aromatic herbs essential for the rich flavors of Malay cuisine. And yes, I'm a huge fan of Malay food (MALAY CHICKEN RECIPES: TEMPTING VARIETIES).

Angkor Wat, Siem Reap - Iconic Temple & Sunset

A Malaysian Indian lady tourist, posing side ways by leaning on the front entrance Angkor Wat stone structure
Angkor Wat, Cambodia’s most iconic UNESCO World Heritage site (BOROBUDUR TEMPLE, INDONESIA) is an absolute must-see for any traveler. Whether you’re a history buff, a photography enthusiast, or someone seeking adventure, this ancient temple complex offers an unforgettable experience (HO CHI MINH CITY TRAVEL GUIDE). Here’s everything you need to know to make the most of your visit to Angkor Wat and the surrounding temples.

Getting There and What to Expect

Angkor Wat is located in Siem Reap, Cambodia, and is easily accessible from the city center. Tickets can be purchased at the entrance, with options for a one-day, three-day, or even a week-long pass for exploration. Most travelers opt for the one-day pass to visit the major temples.

Sunday, May 12, 2024

Ikan Balado

Close view of an Indonesian style fish dish. Spicy, vibrant and revelation of the much loved Asian tastes
(Updated Version)

Ladies and gentlemen, you might be wondering how this Indian Malaysian lady became a small-time shining star in Indonesian cuisine. Well, it all started with my love for local Malay dishes, and along the way, I gradually fell for Indonesian cuisine too. There’s a definite connection between the two, and apart from my trip to Indonesia (YOGYAKARTA TEMPLES & SURAKARTA HEARTBEAT) that deepened my love for their food, I had been cooking Indonesian dishes long before. 

I also picked up cooking tips from Indonesians in Malaysia. When Nava’s Zen was under renovation, I learned even more about Indonesian cooking from the team working on it. The rest, as they say, is history.

Now, onto Ikan Balado and Ikan Balado Hijau/Ijo - the main difference lies in whether you use red chilies or green chilies (Cabe Hijau/Ijo). Indonesians also use jeruk limau (pickled lime), something my late mum used to make as well, similar to the Indian Salted Lime Pickle. Personally, I don’t think it’s a must for Indonesian savory dishes, as you can easily substitute with lime juice (KENTANG INDONESIA & TEMPE OREK).

Spiced Pumpkin Masala Recipe - Indian Style

(Updated Version) The sweetness of pumpkin, cooked in a rich spiced masala paste. This is a pumpkin dish revelation - a true delight for you...