Vegetarian Spinach Turmeric: Vibrant & Plant-Based

Spinach: the epitome of effortless urban gardening! Why aren’t you growing it yet? It's a breeze to cultivate in pots. Simply grab a packet of seeds - costing just a few dollars - then sprinkle them on soil or in a pot, covering with a thin layer of soil. Just ensure the soil remains moist with watering. I personally grow spinach in the garden alongside amaranth, Brazilian spinach, and Surinam spinach. I also have a bay leaf plant that has grown into a medium-sized tree, with leaves naturally sun-dried at my windows.

Turkish Cucumber Yogurt Salad (Cacik) & Indian Varieties

Cacik, a refreshing Turkish cucumber yogurt salad, is celebrated for its creamy texture and vibrant flavors. Often enjoyed as a dip or accompaniment to grilled meats and kebabs, it also stands out as a delightful appetizer in Turkish meals (TURKISH SAFFRON RICE). While I frequently prepare similar no-cook cucumber salads in the Indian style, known as raita, usually served with rice meals, I had never included garlic as in the Turkish version.

The addition of garlic made a significant difference, introducing a robust, aromatic bite that contrasted beautifully with the cool, creamy yogurt and crisp cucumber. The garlic added a slight pungency and depth, infusing the salad with a savory, almost spicy undertone that enhanced its overall flavor profile. This subtle sharpness enlivened the dish, creating a harmonious blend of creamy, tangy, and fresh flavors. We truly loved it.

Turkish Saffron Rice (Safranli Pilav): Golden Taste of Turkey

During my nine days in Turkey, I had the delightful opportunity to savor a variety of Turkish dishes, with Turkish Saffron Rice being a particular highlight. My visits to the Grand Bazaar and Spice Bazaar, with their vibrant displays of spices, showcased Turkey’s deep appreciation for aromatic flavors.

Kota Kinabalu, North Borneo: Unmasking Food and Business

During my stay in Kota Kinabalu, I decided to step out of the hotel (RANAU ECO-TOURISM GEMS) in search of breakfast. After walking a bit, I found myself at a humble halal kopitiam that seemed to call out to me. To my surprise, the breakfast spread was more like a lunch buffet, with a tempting array of dishes. I savored, lost in the enjoyment of the food, but I forgot to jot down the name of the place. Classic case of being caught between hunger and the chaos of a wandering mind!

Ranau, Sabah: Eco-Tourism Gems

In Kota Kinabalu, the next day after visiting Kota Belud (KOTA BELUD UNTAMED BEAUTY) I set out to view two sights. The information needed for these visits was still fluid, but it took about two hours before a decision was made to head to Ranau. This serene district, approximately two and a half hours from Kota Kinabalu, is steeped in historical and cultural significance. Established in the late 19th century, Ranau's history is deeply intertwined with the colonial era and World War II.

The Kundasang War Memorial stands as a poignant reminder of the tragic Sandakan Death Marches, honoring the thousands of Australian and British prisoners of war who perished. Culturally, Ranau is a melting pot of indigenous groups, including the Dusun and Kadazan people, whose traditions, languages, and customs enrich the region's cultural tapestry.

Kota Belud: Untamed Beauty, Sun Watching & Fireflies

Between the 1st and 3rd day, I met up with several people in Kota Kinabalu, which served as my base. What and what not, I will let you know after the finale of my so-called looking for new ventures in Sabah. On the 4th day, I decided to include some sightseeing. I arranged and paid for a drive to Kota Belud. This trip was also to explore this part of Sabah and assess its potential for future ventures, which I can't disclose more about (KUALA PENYU TRANQUIL NATURE).

The drive from Kota Kinabalu to Kota Belud takes about 1 ½ hours, and I requested stops along the way for some discoveries. We stopped at Gerai Kelapa Bakar Kak Tini (Lokan Bakar & Puding Kelapa) on Jalan Sulaman Tuaran, Kota Kinabalu. It's famous for Kelapa Bakar, where whole coconuts are roasted to perfection, resulting in tender, smoky coconut flesh and uniquely flavored coconut water. The coconuts, with their hard outer shells, are roasted over charcoal, and once done, the shells are peeled off before serving.

Sabah: Kuala Penyu’s Tranquil Nature

A few months ago, I took a trip to Sabah with the goal of meeting new people and exploring fresh opportunities, as promised by an  expert who claimed to know the area inside and out. I boarded an early morning flight to Kota Kinabalu and, driven by hunger, made a beeline for the McDonald’s at the airport. Sometimes convenience trumps local flavor when you’re starving. The place was crowded, but I managed to squeeze in and eat to my heart's content.

With my hunger addressed, I took a cab to the Hotel KK Waterfront in Warisan Square, Pusat Bandar Kota Kinabalu. While the hotel itself was nothing remarkable - though clean -  the windows provided a crucial connection to the outside world, which is essential for someone like me who prefers not to feel trapped in a room. The main draw for choosing this hotel was its prime location: directly across from the Kota Kinabalu Waterfront and surrounded by various eateries and convenience stores, making it an ideal spot for my needs.

Aromatic Cumin Rice: A Vegetarian Rice Cooker Triumph

I cook all my rice dishes in a basic rice cooker that's been my trusty kitchen companion for the last 22 years. It's not the latest model, but it gets the job done. In fact, I even sauté or fry ingredients in it for my rice dishes. It took some trial and error to figure out that the switch will turn off when the cooker is heated, but once you get the hang of it, it’s smooth sailing.

To be honest, I've never quite mastered the art of cooking rice on the stove. It requires constant attention to prevent overcooking or burning. So, a heartfelt thank you to the inventor of the rice cooker – a true lifesaver for people like me!

 

Now, let’s dive into this delicious (SPINACH PANEER & EGG CURRY VEGGIE DELIGHTS) cumin rice recipe. Here are a few tips to ensure it turns out perfectly:

Cape Town Indian Fish Curry & Malaysian Recipes

During an unforgettable nine-day adventure in South Africa, I experienced moments that felt like pure magic. Cape Town, with its dramatic landscapes and vibrant spirit, was an absolute highlight (CAPE TOWN: THE NATURE STUNNER). One evening, while soaking up the rich cultural atmosphere of a local show, I struck up a conversation with a South African Indian lady beside me. As we shared stories and laughter, she unveiled her treasured recipe for South African Fish Curry (PRETORIA MOMENTS & INSIGHTS) - a dish that beautifully echoes the flavors of Indian cuisine (EGG CURRY TRIO).

 

That recipe stayed with me, and years later, as I prepared fish - one of my husband’s favorite brain foods—I decided to recreate her South African Fish Curry with my own creative twists. But that's not all! I’m also excited to share another flavor-packed treasure: Malaysian Indian Fish Curry, a recipe from Ms. Nava. Join me on this culinary journey and try these delicious recipes that bridge continents and cultures.

Plant Based Breakfast Platters

Looks like I'm back in action! After a little break from this cozy corner of mine, I'm feeling refreshed and ready to sprinkle some culinary magic today. That's right - it's time to share some zen cooking tales with you all. Ta-da!

 

Alright, let's get real for a moment. While the URL (nava-k) remains the same (because who needs the hassle of buying a new one, am I right?), this space is now officially known as Nava’s Zen. Why the change, you ask? Well, it's all part of my new journey as I dive into starting my own business. Currently, it's undergoing some renovation and sprucing up, all while expanding my urban gardening efforts under the Nava’s Zen banner. But don't worry, my dear friends, I'm still here to spill the beans on all my culinary secrets.

Vegetarian/Plant Based Bak Kut Teh: Veggie Bliss Feast

Hey there, beautiful souls! I hope you're all doing splendidly. Me? Well, I just celebrated my 57th birthday a few days back. Can you believe it? How does it feel? Let me tell you, it feels absolutely fantastic. Unlike when I hit the big 5-0 seven years ago, feeling like the world was crashing down on me because, you know, half a century and all. Back then, I was filled with this unnecessary dread, all thanks to the voices around me whispering that life post-50 is just about serving your family. You know, the whole shebang about being the devoted wife and mother.

Those whispers? They came from everywhere - from my mum, my aunts, my in-laws, and even from random encounters. It seemed like everyone had the same script: an Indian woman's destiny is to be married off and become a selfless servant to her husband and kids. But you know what? Over the years, I've learned that I don't have to conform to those outdated notions. I'm breaking free and forging my own path (VEGETARIAN BAYAM MASAK LEMAK).

Indonesian Potato Recipes: Taucu, Masak Kicap, & Sambal Goreng

Keeping your culinary journey vibrant and exciting is key to discovering new flavors that delight your taste buds. While comfort food holds a special place in our hearts, embracing the diversity of global cuisines can open up a world of gastronomic pleasure. For me, Indonesian cuisine (URAP KANGKUNG) stands out as a personal favorite, rich with bold flavors and aromatic spices that always leave me craving more (BOROBUDUR ETERNAL LEGEND).

 

Indonesian cuisine (YOGYAKARTA CUISINE) isn't just about meat dishes; it offers a plethora of vegetarian options that are equally satisfying. Take, for instance, Indonesian Potato Tauhu (Kentang Tauchu), a dish that exemplifies this culinary versatility. It's a creation born out of my perpetual quest to innovate in the kitchen, blending potatoes with chili tauhu (fermented soybean paste) to create a dish that's hearty and full of savory goodness.

Urap Kangkung (Water Spinach Salad) - Vegetarian

When you think of kangkung, also known as water spinach, Kangkung Belacan probably comes to mind. It's a beloved dish among Malaysians and a staple in Chinese restaurants. This tasty treat is also a hit in Indonesia, where it's called "Kangkung Tumis Belacan" or "Cah Kangkung Terasi." Terasi, the Indonesian version of belacan, is something I've learned from my Indonesian friends, and I'll share that recipe with you too.

In both Malaysia and Indonesia (MOUNT MERAPI JEEP RIDE), kangkung is enjoyed as a raw salad, boiled and paired with sambal belacan. During my time in Indonesia, I discovered Urap Kangkung and brought the idea back to Malaysia, creating my own vegetarian version. This will be the highlight of today's recipe (YOGYAKARTA TASTES). But don't worry, I'll also share my tried-and-true Kangkung Belacan recipe. Let's kick things off with Urap Kangkung, the vegetarian version (VEGETARIAN BAYAM MASAK LEMAK).

Nava K's Palak Paneer & Spinach Tofu Variations

Paneer, made from milk, is more of an occasional treat for me. Unlike in India (CHENNAI DISCOVERY & NEW DELHI REVELATION), where paneer is very popular, tofu, made from soybeans, is my go-to as a Malaysian Indian. It's a favorite in my house, no matter what dish it’s used in. In India, as far as I know, people make paneer at home. I did try making paneer once, but considering the time involved, why bother when you can buy paneer from Indian grocers? We can debate until the cows come home about whether store-bought or homemade paneer is better. You do you! For me, cooking is about saving time, not impressing others.

Know anyone who loves to show off their cooking skills? Or are you one of them? Go ahead and impress others, but for people like Ms. Nava, it’s all about a home-cooked meal (CHINESE CHILLI CASHEW VEGGIE STIR FRY).

Chinese Chill Cashew Veggie Stir-Fry: Two Crunchy Recipes

No matter how many times I've attempted to master Chinese-style stir-fried veggies, the results have been less than stellar. Sure, they’re edible, but they lack that restaurant-quality crunch and flavor. Ever wondered why? Here’s the secret: in Chinese restaurants (CHINESE HERBAL SOUP), vegetables are stir-fried over blazing high heat, a technique known as "wok hei" or "the breath of the wok." This involves constant stirring and tossing, which imparts a distinctive flavor and keeps the veggies crisp. They also use large cast iron woks and the right seasonings to achieve this perfection.

This is why the stir-fried veggies you savor at Chinese restaurants or mixed rice stalls maintain their delightful crunchiness.

Ponnanganni Keerai/Sessile Joyweed: Three Tasty Ways

In an era where healthy living is front and center, embracing nutritious home-cooked meals (MUGHLAI VEGETARIAN KORMA) is more crucial than ever. Growing your own food not only enhances your diet but also connects you with the earth. Yet, surprisingly, many people are too busy to indulge in urban gardening - even for something as simple as Ponnanganni Keerai, also known as Alternanthera Sessilis or Dwarf Copperleaf. This green, which thrives effortlessly from stems planted in soil or pots, is a perfect candidate for your home garden. The ones I’ve replanted are flourishing joyfully among my Zen garden’s veggies and herbs.

 

Nothing rivals the freshness of a home-harvested vegetable, even over Ayurvedic supplements claiming to deliver nature’s best.(VEGETARIAN BAYAM MASAK LEMAK). This raises a question: are Ayurvedic products truly 100% natural?