Monday, March 18, 2024
KKSV Restaurant: Malaysian Coffeeshop Eating Culture
Saturday, March 16, 2024
Bay Leaves: Healing Manifestation Therapy
Friday, March 15, 2024
Nava's Zen: A Harmonious Haven for Nature's Melody
The presence of birds and their chirping is such an amazing sound. Listening to the crisp chirping breaks down mental barriers and brings a soft rush of calmness to the mind, acting as natural therapy (Quieting The Mind). The presence of bird nests in your compound indicates that your environment is in harmony with nature, portraying a healthy and inviting ecosystem. This is considered a positive omen, symbolizing the renewal of life and affirming that your surroundings provide a safe and suitable environment for nesting and raising offspring.
Monday, March 11, 2024
Easy Vegetarian Salads: Quick and Nutritious Recipes
How do salads come to life in my kitchen? It all starts with a quick scan of my fridge and pantry - spotting veggies and fruits that might not last much longer. Waste is something I’m mindful of, so I prioritize ingredients that need to be used up soon. For me, this approach is part of mindful living (INDIAN VEGETARIAN KACHUMBER SALAD).
The vegetarian salad recipes I’m sharing are incredibly easy and adaptable. They incorporate what are traditionally considered Western ingredients, which have become staples in Asian kitchens, including here in Malaysia (TURMERIC EGGS).
Wednesday, March 6, 2024
Eco Living: Small Changes, Big Impact in Nava's Zen Philosophy
Saturday, March 2, 2024
Toyo Bowl Delights: Supporting Local Taste
Using Grab, I ordered from Toyo Bowl (Jalan Kenari, Puchong Jaya), selecting Lemongrass Lime Chicken (RM24.90) and Veg Portobello Bowl (RM18.90).
Friday, March 1, 2024
The Power of Yoga for Restful Sleep: Patience and Practice
It's essential to recognize that yoga offers a comprehensive natural therapy for sleep. However, the challenge lies in some clients expecting immediate miracles or magic from yoga. Consistency is key, and results typically manifest after practicing yoga for at least 2-6 months. Natural therapies, by their nature, require time for noticeable effects. The expectation of instant results is a common hindrance to experiencing the full benefits of yoga (Yoga Discovery).
Wednesday, February 28, 2024
The Modern Struggle: Unravelling the Challenges of Quieting the Mind
The modern struggle to relax has multifaceted roots:
Tuesday, February 27, 2024
Tofu Delights: Global Flavors from Thai to Malay
I am a big fan of tofu, and it’s something my family eagerly anticipates. This versatile ingredient is not only an affordable source of protein but also caters to vegetarians, vegans, and meat-eaters alike. Tofu, a cherished staple in Japan and Korea, finds its way into a delightful range of dishes that are simple yet incredibly satisfying (KOREA THROUGH MY EYES, HOKKAIDO WANDERLUST & OSAKA SUNSETS).
These days, tofu isn’t limited to the traditional market varieties but is also available in hypermarkets and high-end grocers, offering a variety of choices. While I respect traditional tofu, I personally prefer the soft Japanese varieties that are organic and free from preservatives. Mainly, the preference is for the soft ones.
Monday, February 26, 2024
Chong Kok Kopitiam: Delightful Heritage Flavors
Tuesday, February 20, 2024
Bharat Spice: Indian Cuisine Flavors and Experiences in Kota Kemuning
Yet another Sunday dedicated to our food explorations, and this time, we stayed local in Kota Kemuning (Asian Fusion Seafood & Kalyana Virunthu Cafe). Our destination was the recently opened "Bharat Spice," a fresh addition that has taken over the space formerly known as Saffron Spice. Surprisingly, not much has changed - the ambiance retains its familiar feel, and even the menu seems to be a recycled version of the one from Saffron Spice.
Sunday, February 18, 2024
Turmeric Eggs: A Holistic Culinary Wellness
Saturday, February 17, 2024
Unexpected at 58: Senior Entrepreneurship Revealed Through Yoga Discovery
Friday, February 16, 2024
Medication or Holistic Wellness Yoga: My Menopausal Journey
Thursday, February 15, 2024
6 Thai Canned Sardine Recipes: Easy and Delicious
Wednesday, February 14, 2024
Gongura/Roselle Recipes: A Nutritional Powerhouse in Culinary Delights
Moreover, this versatile plant contributes to heart health, assisting in managing cholesterol levels and supporting overall cardiovascular well-being. Its anti-inflammatory properties make it a valuable addition for those seeking natural ways to alleviate inflammation within the body.
One-Day Dubai Adventure: Must-See Attractions & Desert Safari
One of those unexpected twists turned into an adventure I didn’t see coming. After boarding my flight in Turkey ( TURKEY TRAVELGRAM: BEYOND ...
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(Updated Version) Ever heard of a golden-hued coconut milk stew? For the Indian community in Malaysia, it's known as sodhi, a creamy, co...
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(Updated Version) Ever wondered how many urban dwellers are secretly urban gardeners? Well, I’m proud to say I’m one of them. In our lit...
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(Updated Version) As I reflect on my cooking routine ( SOUTH INDIAN STYLE FISH CURRY ), one dish stands out time and again - Salted Fish ...