Tempe Orek (Indonesian Spicy Fermented Soy Beans)

Fermented soybeans, known as tempeh or tempe, are a fantastic meat alternative for vegetarians and vegans. Packed with health benefits, tempeh is a staple in local Malay and Indonesian dishes. I'm a huge fan of tempeh and use it all the time in my cooking, especially because I love Malay and Indonesian food. You’ll often find me at Malay stalls, loading up on their delicious offerings. During my time in Indonesia, I indulged in plenty of tempeh and was particularly fond of sambal terasi and sambal ijo. 

(SURAKARTA: HEARTBEAT OF CENTRAL JAVA)

(YOGYAKARTA TEMPLES & TASTES)

 

Today, I'm featuring a tempeh dish - an Indonesian recipe that's perfect for vegetarians and vegans. Let me share my passion for tempeh and show you how to incorporate it into your savory dishes.

Top Attractions and Dining in Perth, Australia

My journey in Perth wasn’t over yet (PERTH, AUSTRALIA: BEST THINGS TO DO).. Eager to discover more, I set out on an adventure to explore some of the top attractions and indulge in the local dining scene. Whether you're in Perth for the sights or the tastes, there’s something here for everyone. Here’s a look at some of the best experiences this vibrant city has to offer (VARANASI, NORTH INDIA: MYSTICAL JOURNEY).

Cruising Adventures in Mandurah

Just an hour’s drive from Perth, Mandurah is a must-visit for anyone looking to combine stunning views with exciting wildlife experiences. I opted for the Dolphin Lunch Cruise, and it turned out to be one of the highlights of my trip. The tranquil waters, paired with scenic views of elegant waterfront houses, created the perfect backdrop.

Facing the Facts: Recognizing Overweight

The world's giving a round of applause for overweight folks, isn't it? Just take a quick scroll through social media, and you'll see what I mean. It's like being overweight is the latest trend. But for those of us who keep ourselves fit, it's like we're the odd ones out (Yoga Outfits Challenge Indian Norms). Ever noticed that?

Why am I bringing this up? Well, because if you even mention someone's weight, especially if they're carrying a bit extra, suddenly you're labeled as a body shamer. It's like walking on eggshells.

Mutton Rendang Recipes: Easy Classic & Easy Traditional

I have deep respect for the traditional kampung (village) rendang, typically made with beef and simmered for hours. These rendang dishes remain a proud heritage of Malay culture. But what if we switch things up and make Mutton Rendang, while keeping it classic and traditional, minus the long cooking time? Sounds amazing, right? Of course!

Interestingly, mutton rendang isn’t as common in Indian households, which makes you wonder why, given the universal love for rendang (EASY MUTTON CURRY WITH TURMERIC CABBAGE & CUMIN RICE). However, you might spot mutton rendang at some Nasi Lemak stalls, though pork rendang has recently caught on too. Despite these variations, let me assure you that Ms. Nava’s mutton rendang stays true to its classic roots, offering you the best of tradition without the long hours.

Fitness Bra Buying: Handy Tips

Let's get to the part of shopping for the appropriate fitness or sports bra (The Power of Sports Bra in Yoga) for your yoga sessions. Even if you've bought one before, there's always something new to discover. I've been there myself, so trust me, you're in good hands.

Budget

First things first, let's talk money. How much are you willing to spend? We don't want to splurge and regret it later, right? Fitness bras can range from around $15 to several hundred dollars. So, set your budget and decide how many bras you want to get within that range.

5 Easy Vegetarian Recipes: Japanese Inspired

For me, traveling (KYOTO: ONSEN BARENESS) is about discovering recipes and adding my own touch to create easy meals at home. During my trips to Japan (HOKKAIDO WINTERLUST), I learned that Japanese cuisine includes many vegetarian dishes. However, replicating them exactly proved challenging, as I didn’t want to buy specific Japanese ingredients. Over the course of three months, I successfully prepared four vegetarian dishes using whatever ingredients were available at home and those I could buy without breaking the budget (OSAKA: SACRED DEER TO SKY-HIGH SUNSETS).

Perth, Australia: Best Things to Do

Perth, the capital city of Western Australia, is a vibrant blend of culture, wildlife, and modern attractions (THINGS TO DO IN HANOI, VIETNAM). Nestled along the beautiful Swan River and bathed in sun most of the year, Perth offers something for everyone, from history buffs and wildlife lovers to those simply looking to explore the outdoors (BANGKOK THAILAND: PLACES TO VISIT).

Things to Do in Hanoi, Vietnam: Top Attractions & Sights

Hanoi, the capital of Vietnam, is a vibrant blend of history, culture, and modern life. The city is home to centuries-old landmarks, bustling markets, serene lakes, and cultural treasures that draw visitors from around the world (HA LONG BAY VIETNAM: BOAT CRUISE). If you're planning a trip to Hanoi, here are the must-see attractions that will make your visit unforgettable (BANGKOK, THAILAND: THINGS TO DO).

Ho Chi Minh Mausoleum

The Ho Chi Minh Mausoleum is one of Hanoi’s most significant landmarks, dedicated to Ho Chi Minh, the founding father of modern Vietnam. Located in Ba Dinh Square, this solemn site attracts countless visitors who come to pay their respects to the revered leader. The mausoleum houses Ho Chi Minh's body, preserved in a glass sarcophagus, and visitors must adhere to strict protocols while inside, including no photos or phones. 

The surrounding area is also home to Ho Chi Minh’s Memorial Site, which includes his former stilt house and the Ho Chi Minh Museum, where you can learn more about his life and the country’s revolution. A visit to this location offers a profound insight into Vietnam’s history and the continuing legacy of Ho Chi Minh.

Easiest Egg Fried Rice Recipe with Few Ingredients

(Updated Version)

Growing up in a family with modest means, I remember how my mum put her heart into every meal she made for us. Eggs were a rare treat—hard-boiled and halved to share or stretched across scrambled eggs for the five of us. Yet, nothing could beat her simple, three-ingredient egg fried rice made with chopped garlic, eggs, and day-old rice. It's a classic that I still cherish today. (EASIEST MALAYSIAN VEGETARIAN NASI LEMAK). The memory of all of us gathered around, enjoying this humble dish, remains close to my heart. Thank you, Mum, who’s now watching from above. I love you forever.

Now, to the recipe. I’ll also share a few easy ways to elevate this fried rice with ingredients you may already have on hand. Check your fridge and pantry, and see if there’s anything you’d like to add to this easiest egg fried rice recipe. And remember, some of the best meals come from using what’s left in the kitchen (5 EASY VEGETARIAN RECIPES).

Bra-vo! The Power of Sports Bras in Yoga

Ever wondered why sports bras are a game-changer (Two-Piece Yoga Outfits) for your yoga practice? Especially for Zen Yoga, where we offer Corporate Yoga, Yoga Dance, and Prop Yoga, among other specialties, a sports bra is essential. Whether you're into these or any other activities involving stretching and toning, the support of a good sports bra is crucial. Just like a regular bra is part of your daily outfit, a sports bra is a must for your yoga routine. 

Hey guys, listen up as well. It's important to be aware of sports bras too. While they may not be a staple in your wardrobe, understanding their significance can help you support and encourage your fellow female yoga practitioners (Zen Yoga Style)

Ha Long Bay, Vietnam: Boat Cruise and Iconic Views

Ha Long Bay, a UNESCO World Heritage site, is widely celebrated as one of the New7Wonders of Nature, drawing visitors from all corners of the globe to witness its otherworldly beauty. With its striking limestone karsts and vibrant emerald waters, it stands as one of Vietnam’s most iconic landmarks. The bay's dramatic landscape, dotted with nearly 2,000 islands and islets, paints a picture of pure natural wonder. Recognized as a UNESCO natural heritage site, Ha Long Bay continues to mesmerize travelers with its breathtaking scenery and extraordinary charm (SIEM REAP, CAMBODIA  THINGS TO DO).

Nasi Kerabu Kelantan: Culinary Marvel

What makes this Nasi Kerabu Kelantan so special? Well, all the herbs used in it, which give it that distinctive Kelantanese flavor, are grown by Ms. Nava herself. And here's the kicker - they're all organic. So, this dish isn't just tasty, it's a testament to Nava's passion to her urban garden. Can you believe it? At 60 years old, while managing her Zen, being the yoga instructor as well, and not neglecting her home affairs, she's out there in the dirt, making sure her herbs are top-notch. That's why this Nasi Kerabu Kelantan is truly one-of-a-kind and deserves all the praise it gets.

Besides the flavorful rice, the condiments served with this Malaysian dish are truly exceptional, all thanks to Ms. Nava's creativity. If you're expecting the same old Nasi Kerabu Kelantan you've had before, you might be disappointed. But if you appreciate culinary innovation (BUNGA KANTAN/GINGER TORCH RAW SALAD), you'll be applauding Ms. Nava's version.

Safaa (Taipan, Subang Jaya): Middle Eastern Cuisine

It's fascinating how much attention people give to food. Some folks are really particular about what they eat, unlike Ms. Nava, who's pretty laid-back about it. She might not fancy herself a food expert, but her choices speak for themselves. While some claim to be culinary adventurers, they still stick to their preferences most of the time. Sure, some people have dietary restrictions due to health reasons, but for others, it's simply a matter of being picky. They stick to what they know and love, avoiding adventurous new dishes. They frequent the same restaurants, order the same meals, yet still consider themselves food enthusiasts. Could Indians be included in this group? Let me know if I'm mistaken.

Resepi Sambal Tumis Ikan Bilis Petai

(Updated Version)

Petai, or stink beans, has long been a superfood in Malaysia (MEE REBUS VEGETARIAN) and other Southeast Asian countries like Indonesia, Thailand, Myanmar, and Singapore. I’m one of those who absolutely love petai and can never get enough of it! Over the years, petai prices have shot up, as even those who once disliked it are now embracing it for its many health benefits. The easiest and most-loved way to cook petai is with ikan bilis, or anchovies - a dish I’ve made countless times. Oh-yum! Just writing about it now makes my mouth water.

Bunga Kantan/Ginger Torch Bud Pineapple Cucumber Salad

Don’t you agree that cooking is all about inventing your own recipes rather than desperately trying to replicate others'? This is my cooking philosophy. Why, you ask? I believe in using up the ingredients I have instead of letting them go to waste. Whether it's fresh produce I've grown or items from the fridge, it's crucial to use them wisely. By doing so, you not only reduce waste but also let your creativity shine as you craft your own unique dishes.

 

How about a raw salad? It's convenient and saves time - just prepare the ingredients, then toss and stir. However, remember that raw salads should be eaten immediately. Otherwise, they lose their crunchiness and freshness, and won't look as appealing.

Siem Reap, Cambodia: Wat Thamey/The Killing Fields

Siem Reap, a city known for its breathtaking temples and vibrant culture (AYUTTHAYA: ANCIENT CITY OF THAILAND), holds a deeper, more somber history. Beyond the grandeur of Angkor Wat (ANGKOR WAT: A TRAVEL GUIDE) lies Wat Thmey, a Buddhist pagoda that serves as a poignant reminder of Cambodia’s tragic past under the Khmer Rouge regime. Known as the "Killing Fields Pagoda," Wat Thmey stands as a memorial to the victims of the brutal Khmer Rouge era from 1975 to 1979.

Wat Thmey

Wat Thmey’s stupa houses the skeletal remains of thousands who perished during Pol Pot’s genocidal rule, which led to the loss of nearly 1.7 million lives. The bones and skulls on display inside the pagoda’s glass-encased structure serve as chilling symbols of the atrocities committed during that time. This memorial is not only a testament to the pain endured but also to the resilience of the Cambodian people who survived the darkest chapter in their nation’s history.