Monday, July 29, 2024

Milo Cake With Milo Glaze (Eggless)

Ladies and Gentlemen,

I must confess, I’m not exactly a master baker. My baking ventures are rare and usually happen only when I have a bit of time to spare. I bake not to dazzle, but to satisfy my curiosity about whether baking really is as remarkable as some enthusiasts claim. It’s always better to discover things for ourselves rather than relying solely on others’ opinions. So, without any need for proving anything to anyone, let’s see if this Milo Cake with Milo Glaze (Eggless) can stand on its own (SUJEE CAKE & CLASSIC, MARBLE LEMON BUTTER CAKES)

 

This recipe isn’t originally mine; I stumbled upon it while browsing through instructables. Unlike some of my past baking experiments from the internet that ended in disaster, this one seemed promising. I opted for Milo instead of cocoa powder - mainly because that tin of Milo has been languishing in my pantry for ages, and it felt like the perfect time to put it to good use, especially since we’re more of a coffee-drinking household.

Sunday, July 28, 2024

Resilience of an Older Indian Woman Entrepreneur in Malaysia

Author

Ms. Krishnan N, a Zen entrepreneur in her 60s, founded Nava's Zen at 58. With 22 years as a lecturer, including 13 years in the Curtin University of Technology Perth, Australia Degree Twinning Program, she is now a certified yoga instructor, coach, and counselor. Her expertise enriches her current work.

Abstract 
This article explores the resilience of an older Indian woman entrepreneur in Malaysia, detailing her journey through various challenges and learning experiences. The discussion encompasses digital marketing difficulties, harassment, and the nuances of networking, revealing how these factors shape the entrepreneurial path. Additionally, it examines the impact of outsourcing, the authenticity of awards and recognitions, and the complex dynamics of social media presence.

Friday, July 26, 2024

Chameleon Restaurant, Kota Kemuning: A Taste of the Hype

Whenever a new restaurant opens in Kota Kemuning, it generates significant excitement among local food enthusiasts. Chameleon Restaurant (No. 68, Jalan Angeerik Vanilla Z/31Z), lauded in reviews, piqued the curiosity of my dining companion and me, prompting us to visit. Upon entry, we were welcomed by soft background music and a subtly dimmed ambiance, creating an inviting and comfortable setting.

Monday, July 22, 2024

Avocado Creations: Avocado Yogurt Dip & 3 Fresh Recipes

Avocados are common these days that even my local hypermarket has them, and at just RM5.00 each, they’re a real bargain! I used to be so obsessed that I’d buy six at a time and eat them raw until I needed a change. So, I started experimenting and came up with some exciting new ways to enjoy avocados. Enter the Avocado Yogurt Dip - perfect with crackers, raw veggies, and a fantastic addition to salads.

They say an avocado a day keeps the bland meals away! Packed with healthy fats, fiber, vitamins like E and K, and minerals like potassium and magnesium, avocados are a great addition to any diet. But since they’re calorie-dense, moderation is key. As Ms. Nava always says, “Everything in moderation - never overdoing it to avoid health consequences.”

Saturday, July 20, 2024

Personal Case Study: Cyber Bullying Experiences and Analysis

Author

Ms. Krishnan N, a Zen entrepreneur in her 60s, founded Nava's Zen at 58. With 22 years as a lecturer, including 13 years in the Curtin University of Technology Perth, Australia Degree Twinning Program, she is now a certified yoga instructor, coach, and counselor. Her expertise enriches her current work.

Abstract
This article provides an in-depth examination of cyber bullying through the personal experiences of an individual who has faced targeted harassment on social media platforms. The study explores the selective nature of cyber bullying, focusing on how specific criteria, such as age and gender, influence the choice of victims. It highlights the role of cultural and societal norms, particularly within the Indian context, in shaping the behavior of cyber bullies. The analysis also delves into the motivations behind such attacks, including jealousy, traditional gender roles, and personal frustrations.

The article further discusses the broader implications of cyber bullying, including its impact on mental health and social media interactions. By reflecting on personal experiences, the study underscores the importance of empathy and awareness in online environments. The findings aim to contribute to a deeper understanding of cyber bullying and emphasize the need for a more respectful and supportive digital community.

Friday, July 19, 2024

Chiang Mai and Chiang Rai: An Enriching Tour

A business trip brought me to Chiang Mai, Thailand, where amidst meetings and engagements, I seized the opportunity (EXPLORING KRABI & PHUKET) to explore both Chiang Mai and Chiang Rai. Despite my limited time, I managed to visit some sights (HANOI URBAN WONDERS) in these Thai cities. 

CHIANG MAI
Wat Phra That Doi Suthep Temple
What a thrilling ride up the 15km winding mountain road to Wat Phra That Doi Suthep! The journey felt like ascending towards the sky, filled with excitement and anticipation. Founded in 1383, this temple holds deep historical significance in Thai Buddhism. Legend has it that a sacred white elephant chose the site by circling the area and trumpeting thrice before lying down, indicating its suitability for construction (YOGYAKARTA TEMPLES & SURAKARTA HEARBEAT).

Wednesday, July 17, 2024

Ethical and health impacts of dietary supplements: Critical analysis

Author

Ms. Krishnan N, a Zen entrepreneur in her 60s, founded Nava's Zen at 58. With 22 years as a lecturer, including 13 years in the Curtin University of Technology Perth, Australia Degree Twinning Program, she is now a certified yoga instructor, coach, and counselor. Her expertise enriches her current work.

Abstract
This article examines the complex landscape of the dietary supplement market, highlighting the significant roles played by healthcare professionals and the ethical concerns that arise from their involvement. It explores the misleading marketing practices, particularly the use of "natural ingredients" claims, and the lack of transparency in labeling that poses risks to consumers.

The article underscores the need for stringent regulatory oversight to ensure the safety and efficacy of supplements. It advocates for consumer education on the potential long-term effects of supplement use and emphasizes the importance of holistic wellness practices, such as balanced diets, physical activities, and urban gardening, as sustainable health solutions.

The article calls for greater scrutiny of the qualifications and practices of those marketing supplements and stresses the role of regulatory bodies in verifying product claims. Through a critical evaluation of current trends and practices, the article aims to inform and empower consumers to make well-informed health decisions.

The Best Pickled Fish/Fish Pickle Recipe

(Updated Version) At first glance, the list of ingredients may seem intimidating, but let Ms. Nava assure you: take a closer look, and you’...