Norway's Natural Wonders

The next morning (OSLO), we set off for Vossestrand. The journey was long but filled with stops to immerse in the breathtaking scenery, stretch our legs, and enjoy lunch. Untouched nature lined both sides of the road, making the drive feel like a moving postcard (FREMANTLE EXPLORATION,  OSAKA SUNSETS & CHANDIGARH URBAN MARVELS).

Vegetarian Nyonya Recipes: Contrasting Flavors

Once upon a time, cooking Nyonya Cuisine (NYONYA CUISINE: REDISCOVERING HERITAGE) meant pounding ingredients in a mortar. Today, it's all about convenience with food processors and blenders. But there's still one old-timer, Ms. Nava, pounding away now and then. While some women prefer showroom kitchens, she cooks in shorts, bringing Nyonya vegetarian recipes to life with flair! Unlike those reliant on helpers or fancy kitchen setups or cook for seeking validation and praising from others for occasions, Ms. Nava stays true to tradition, cooking for her family. She after using her Nyonya cooking knowledge, blends the old with the new, converting classic Nyonya dishes into delightful vegetarian versions, proving that culinary excellence knows no bounds.

Mindful Eating: The Wise Path to Better Health

We've discussed how what we eat affects our health (THE FOOD TRUTH), even leading to obesity. But staying healthy isn't just about eating salads all day. Enter mindful eating - a method that's more than just chewing. It's about using our brainpower to think about what we eat and make practical and reasonable choices. But what exactly is mindful (MINDFULNESS: NAVIGATING THE MODERN WORLD) eating? Let's find out.

Mastering Meal Planning

Planning your meals is the foundation of mindful eating. It involves making decisions about what to eat ahead of time, rather than spontaneously. Whether you plan a day or a week in advance, having a meal plan helps you be aware of what, where, and when you eat. This practice also kickstarts your grocery planning, ensuring you have the right ingredients.

Oslo Norway: Discovering Heritage Through Sightseeing

Even though we rushed to catch our overnight cruise to Oslo, Norway (COPENHAGEN CROWN JEWELS), we ended up arriving even earlier than expected. Was there anything special about cruising to Oslo? Not really. After a quick half-hour stroll around the ship, I felt like I had seen it all. If gambling is your thing, the casino is there for you, but cruising just isn't my cup of tea. Dinner on board, however, was a delight, with a wide variety of options for those who love to indulge. After dinner, I retreated to my cabin, took a refreshing shower, and gazed out at the dark, mysterious sea before calling it a night (HANOI WONDERS & FREMANTLE EXPLORATION).

The next morning greeted us with another fantastic buffet breakfast as the ship sailed on. When we finally docked in Oslo, our adventure began with a visit to the historic Akerhus Fortress. Perched on a hill in the heart of Oslo, Akershus Fortress is surrounded by breathtaking natural beauty. This impressive stone structure, dating back to 1290, was originally built to protect the city (SEOUL THROUGH MY EYES). Once a formidable prison, it has since evolved into a venue for official events and functions.

Mutton Medley: Culinary Creations

Welcome back to my mutton recipes (SAVOURING MUTTON). If you’ve tried my dishes before, you’ve probably noticed my love for certain ingredients (INDIAN DESSERTS) that make them special (MUTTON MARVELS).

Potatoes

Potatoes are a staple in almost all my mutton recipes. They add heartiness and soak up the flavors, making every bite delightful. Soft and tender, they become little pockets of curried goodness. If you prefer your mutton dishes without potatoes, that’s okay. But if you enjoy the comfort they bring, you’re in for a treat.

 

Tip: You can pre-simmer or boil the potatoes before adding them to the dish for added convenience.

Copenhagen's Crown Jewels: Denmark's Frederiksborg and Kronborg Castle

After a hearty hotel breakfast (COPENHAGEN PART 1), we were eager to start exploring Copenhagen. Our first stop? Frederiksborg Castle (Danish: Frederiksborg Slot), an iconic landmark in Denmark. Perched gracefully on three islands amidst a serene lake and vibrant gardens, the sight was breathtaking. It's the largest Renaissance complex in the Nordic region, boasting both grandeur and charm.

As I wandered the expansive grounds, the garden pathways, majestic trees filtering sunlight, and colourful flowers swaying gently in the breeze captivated me. Despite the crisp air, there was a peaceful aura as I made my way towards the castle. Upon reaching its vantage point, the view was nothing short of awe-inspiring.

Tom Yam Temptation: A Taste of Thailand

Life without Tom Yam feels like a story missing its climax - a culinary journey left unfinished. Visualise the lively Thai flavors awakening your taste buds as you savor a hot spoonful of Tom Yam soup. My love for Tom Yam knows no bounds; during my adventures in Thailand (KRABI/PHUKET), I couldn't resist its tempting allure (6 THAI CANNED SARDINE RECIPES). Though not every bowl was perfect; some packed a spicy punch that left me reaching for tissues. But those truly delicious ones - each sip brings the comforting and satisfying taste of authentic Thai flavors, warming both the mouth and the soul.

Let's Bring Tom Yam Home 
Now, I am going to share with all you foodies how we can make Tom Yam in our homes (THAI RED CURRY: PRAWN, MUTTON & EGG).

Fear No Yoga: Overcoming Doubts, Welcoming Wellness

While we can't provide an exact figure, it's evident that a significant number of individuals harbor a fear of yoga. Our inbox is inundated with inquiries echoing this sentiment, with many expressing genuine terror at the mere thought of setting foot on a yoga mat. This fear becomes a formidable barrier, hindering them from embracing yoga practice - a challenge we face head-on. We dedicate considerable time to reassure them, emphasizing that there's nothing to fear. Despite our earnest efforts, however, many remain hesitant (CORPORATE YOGA).

Here's a compelling insight into why people fear yoga, drawn directly from the inquiries we've handled.

Copenhagen, Denmark: Iconic Sights and Beyond

Heading on a nine-day journey through Denmark and Norway, I found myself among a few familiar faces and the rest strangers, all part of a meticulously planned tour. After months of saving and planning, I landed at Kuala Lumpur International Airport (FREMANTLE & LAKE LUGANO), gearing up for flights to Amsterdam and eventually Copenhagen Airport, Kastrup.

Touching down in Denmark, our first stop was Slotsholmen, nestled right in the heart of Copenhagen. We kicked off with lunch at a nearby Chinese restaurant. Though I didn't catch the name amidst the excitement (PRETORIA SOUTH AFRICA MOMENTS), the delicious dishes set the stage for our dining experience (CHANDIGARH INDIA URBAN MARVELS). As the lone Indian among twenty-nine Chinese travelers, I relished the flavors of the ten mouthwatering dishes, shared with ten people at each table.