I love all things kerabu. It’s a Malay no-cook salad, with spectacular varieties - both vegetarian and non-vegetarian. Kerabu is the first thing I go for when dining at Malay eateries, and the best ones come from the unassuming Malay stalls. Malay no-cook salad instantly awakens your palate, revealing bold, profound flavors (VEGETARIAN KERABU MANGGA/MANGO SALAD).
No matter the festival in Malaysia, peanut cookies
are a beloved treat that everyone looks forward to. Whether it's Chinese New
Year, Hari Raya, or Deepavali, these cookies are a staple among the festive
offerings (NYONYA PINEAPPLE TARTS). Nowadays, buying peanut cookies is a breeze, with countless options
available, including homemade varieties.
I made peanut cookies for the first time during Chinese New Year, curious about the so-called "secret" recipes. After a couple of unsuccessful attempts with online recipes, I wondered if the impressive photos and popularity of these recipes were misleading. However, after some trial and error, my homemade cookies turned out fabulous (SUJI COOKIES).
Çanakkale - Troy
Troy, one of the world's most renowned archaeological sites, boasts a history spanning 4,000 years and was unearthed in the 19th century. Listed as a UNESCO World Heritage site, ancient Troy is famed for its association with the legendary Trojan War. This pivotal Greek mythological tale, centered around Trojan prince Paris and his abduction of Helen, sparked a decade-long conflict.
Growing bitter gourd aligns beautifully with Nava’s
Zen philosophy. The glossy, dark green fruits are stunning but don’t last long,
prompting a cycle of growth. After initial setbacks, I’m ready to cultivate
them again.
Cultivating bitter gourd is straightforward - you can either dry the seeds or use them directly from your cooking. To my delight, seeds from my kitchen have sprouted new plants.
How can Deepavali be complete without Suji Cookies? For me, they're a beloved tradition. Growing up, baking Suji Cookies was a family event. We used an old round silver oven with a glass window to check on the cookies, but the round meter rarely worked - talk about old-school. Unlike today's high-tech ovens, that round one was all we could afford, and it did the job for our Deepavali baking. While Mom made the dough, the rest of us rolled, pinched, and added cherries before she popped the cookies in the oven. And yes, the raw dough was just too tempting (EGGLESS CAYENNE CHOCOLATE COOKIES).
It's sambal belacan. Wowww! Who's a fan of sambal
belacan? If you are, we’re in the same sambal belacan tribe. My love for sambal
belacan began in my teens, and it's curious how I’m the only one in my family
who drools over it - neither my late dad, my late mum, nor my two brothers
share this passion. It’s a bit of a mystery.
Let’s start with belacan. Belacan is a fermented shrimp paste, widely used in Southeast Asian cuisine, particularly in Malaysia, Indonesia (YOGYAKARTA INDONESIAN TASTES), and Singapore. It’s made by fermenting tiny shrimp, often krill, which are salted and left to ferment for several weeks. After fermentation, the shrimp are sun-dried and ground into a paste, which is then formed into blocks or cakes and left to mature, developing a strong, pungent aroma. Belacan adds depth and umami to dishes and is often used in sambal belacan, curries, or stir-fries. It’s typically toasted before use to enhance its flavor (ASAM PEDAS IKAN BAWAL).
Abstract
This
article examines the misdiagnosis of depression during menopause and the
potential benefits of yoga as a complementary treatment. It highlights the
limitations of conventional approaches that often oversimplify menopausal
symptoms by labeling them as depression. Through the author's personal
experiences, it is demonstrated how yoga can offer significant relief and
mental clarity beyond what is typically achieved with standard medical
treatments.
The discussion emphasizes the importance of integrating yoga into mental health care, not only as a supplementary remedy but as a vital tool for enhancing overall well-being. The findings suggest that a more nuanced understanding of menopause-related mental health issues and the inclusion of yoga in treatment plans can lead to improved outcomes and greater self-reliance.
Khao Niew Mamuang, or Thai mango sticky rice, is a dessert loved across the globe (TAM TIM KROB: THAI RED RUBIES). "Khao Niew" means sticky or glutinous rice, and "Mamuang" means mango. I’ve had plenty of Thai Mango Sticky Rice, but trust me, not all are worth raving about. Even in Thailand (CHIANG MAI & CHIANG RAI), some were just average, and the worst were those sold in the evening but made in the morning. But when it’s good, it’s really good - like the street food version I had in Pattaya. I tried a few varieties, including Sticky Rice with Dried Shrimp Sugar, Sticky Rice with Custard, and of course, the traditional Sticky Rice with Mango. I couldn't resist packing back to my hotel, stashing them in the fridge, and enjoying them bit by bit.
(Updated Version) Now that we’ve covered the basics of gardening - understanding climate, choosing the right equipment, and identifying soil...
